---
product_id: 103271582
title: "Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need."
price: "₱1173"
currency: PHP
in_stock: true
reviews_count: 13
url: https://www.desertcart.ph/products/103271582-listening-to-my-body-a-guide-to-helping-kids-understand
store_origin: PH
region: Philippines
---

# Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

**Price:** ₱1173
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
- **How much does it cost?** ₱1173 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/103271582-listening-to-my-body-a-guide-to-helping-kids-understand)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

desertcart.com: Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need. eBook : Garcia, Gabi, Hui Tan, Ying: Kindle Store

Review: Engaging Way to Teach Kids About Their Feelings and Bodies - This is a great book for teaching Pre-K students and students with developmental delays how to listen to their bodies and begin learning self-regulation. The language is simple and accessible, making it easy for young children to understand. It offers clear examples of physical cues and emotions, which helps kids make the connection between what they feel and how they can respond. It’s a valuable tool for social-emotional learning in both general and special education settings. I highly recommend it for teachers, therapists, and parents!
Review: Good for adults and kids! - My therapist recommended this book for myself but to also read to my 3 year old. It's a little wordy for a 3 year old so I do skip some lines to keep his attention. During a tantrum it was a great resource to bring out and opened it up to the page about being upset and I do think it helped to show him what it looked like and to talk about how it feels. It taught my 3 year old more about his body and now he loves to point out to us every time he hears his heart. I love how it has you do examples like rubbing hands together for warmth or breathing techniques. I know it's helped me. My Dad read it to my kiddo and you remarked about what a good read it was so maybe he learned a thing or two!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B075ZCLZ3P |
| Accessibility  | Learn more |
| Best Sellers Rank | #64,606 in Kindle Store ( See Top 100 in Kindle Store ) #3 in Children's Mindfulness & Meditation eBooks #3 in Children's Fitness Books (Books) #3 in Exercise & Fitness For Children |
| Customer Reviews | 4.7 4.7 out of 5 stars (5,092) |
| Enhanced typesetting  | Not Enabled |
| File size  | 3.9 MB |
| ISBN-13  | 978-0998958026 |
| Language  | English |
| Page Flip  | Not Enabled |
| Print length  | 32 pages |
| Publication date  | September 26, 2017 |
| Publisher  | Skinned Knee Publishing |
| Reading age  | 3 - 8 years, from customers |
| Word Wise  | Not Enabled |
| X-Ray  | Not Enabled |

## Images

![Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need. - Image 1](https://m.media-amazon.com/images/I/31qGFYfSU7L.jpg)
![Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need. - Image 2](https://m.media-amazon.com/images/I/51iaX36vq+L.jpg)
![Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need. - Image 3](https://m.media-amazon.com/images/I/61KdcAD4d9L.jpg)
![Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need. - Image 4](https://m.media-amazon.com/images/I/71xvfyNkFGL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Engaging Way to Teach Kids About Their Feelings and Bodies
*by L***T on May 24, 2025*

This is a great book for teaching Pre-K students and students with developmental delays how to listen to their bodies and begin learning self-regulation. The language is simple and accessible, making it easy for young children to understand. It offers clear examples of physical cues and emotions, which helps kids make the connection between what they feel and how they can respond. It’s a valuable tool for social-emotional learning in both general and special education settings. I highly recommend it for teachers, therapists, and parents!

### ⭐⭐⭐⭐⭐ Good for adults and kids!
*by T***A on December 4, 2023*

My therapist recommended this book for myself but to also read to my 3 year old. It's a little wordy for a 3 year old so I do skip some lines to keep his attention. During a tantrum it was a great resource to bring out and opened it up to the page about being upset and I do think it helped to show him what it looked like and to talk about how it feels. It taught my 3 year old more about his body and now he loves to point out to us every time he hears his heart. I love how it has you do examples like rubbing hands together for warmth or breathing techniques. I know it's helped me. My Dad read it to my kiddo and you remarked about what a good read it was so maybe he learned a thing or two!

### ⭐⭐⭐⭐⭐ A tool for counselors to help kids under stress understand feelings, emotions
*by H***N on June 3, 2019*

This is a useful tool for counselors. It's appearance suggests it's a story and the pictures are kid-friendly, but it's not a story. It is packed with all sorts of ideas and reasons why kids may feel stressed, sad, angry, and/or a whole range of emotions, and kids will find it helpful. Counselors will likely pick the situations in it that apply to individual children with their unique situations, or review just a few pages at a time. The author, a Licensed Professional Counselor, suggests many ways kids can deal with their feelings and emotions. Some will work, some won't, but she gives plenty of choices. She also touches on ways to introduce mindfulness; again, counselors' preference on which parts of the book they want to focus on. This book will be useful for special needs kids and all kids dealing with any sort of stressful situation and daily situations we all encounter, such as, feeling hungry, cold, nervous, feelings, excited, happy, sad, etc. Kids on the autism spectrum are sometimes overwhelmed by a multitude of sensations and this may help them to separate them and deal with them.

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-03-10*