Desert Online General Trading LLC
Dubai, United Arab Emirates
Desert Online General Trading LLC
Dubai, United Arab Emirates
🚶♂️ Rock your walk, own your health—8 minutes to a stronger you!
The Rock the Walk At Home DVD is a 30-day low-impact walking workout designed for seniors aged 50-80+, starting at just 8 minutes daily and progressively increasing to 32 minutes. Guided by celebrity trainer Jaime Brenkus with energizing classic rock music, it combines walking-in-place with upper body exercises. The program includes bonus wellness content like healthy eating guides, progress calendars, and access to a supportive community, all requiring minimal equipment for convenient home use.
| Manufacturer | Evergreen Wellness |
| Item Package Dimensions L x W x H | 7.52 x 5.31 x 0.59 inches |
| Package Weight | 0.1 Kilograms |
| Item Dimensions LxWxH | 7.38 x 5.38 x 0.5 inches |
| Item Weight | 2.88 ounces |
| Brand Name | Evergreen Wellness |
| Material | Abs |
| Number of Items | 1 |
| Included Components | Grocery Lists, Healthy Eating Guide, Printable Progress Calendar, Rock The Walk DVD, Online Access to Extra Content, Self-Reflection Worksheets |
| Sport Type | Exercise & Fitness |
| Skill Level | Beginner |
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