How does this compare to pelvic clock® exercise device for chronic lower back pain relief?

I prefer the pelvic Clock to be honest, but I am pretty thin, so I think that has something to do with it. If the pelvic clock was not so ridiculously expensive, I would have one for home, and one for travel. But in the end, I do like them both

Is there a weight limit?

Seller said 264 lbs in another question.

Is there a weight limit?

Having used the balance tool for a few weeks and liking the effects on pelvic strength and flexibility l will answer with my opinion on effectiveness at weight limits: I would say you would not benefit on hard floors above 250 pounds. I would say 210 or so would limit on soft carpet as the tool and circular mat would sink too far into carpet. Hope that helps.

Does the pelvic rocker help with S.I Joint problems?

It is important to consult a medical professional to assess your individual needs before beginning a new exercise program with the aim to lessen specific health problems, but generally speaking, the Pelvic Rocker is designed to assist with Sacroiliac Joint-related exercises.

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OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11"

Product ID: 107595150

Details

Brand
OPTP
Color
Blue
Material
Rubber
Maximum Weight Recommendation
264 pounds
Product Dimensions
11"L x 11"W x

🦾Activates deep core & pelvic floor muscles

⚖️11-inch dynamic balance platform

🛡️Non-slip base for enhanced traction

₱10400

Duties & taxes included

In stock

Sold byAmazon PhilippinesDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🌀 Rock your core, own your balance — stability never looked this sleek!

DEEP CORE ACTIVATION - Targets transverse abdominis and pelvic floor muscles to boost stability and reduce lower back pain.
NON SLIP BASE INCLUDED - Ensures maximum grip on any surface, so you never lose balance during your workout.
DYNAMIC 11 INCH PLATFORM - Engineered for fluid pelvic tilts and advanced Pilates moves, perfect for mastering core control.
PROFESSIONAL GRADE CUSHIONING - Soft rubber edges provide comfort during seated and supine exercises, elevating your rehab experience.
VERSATILE REHAB FITNESS TOOL - Ideal for postpartum recovery, pelvic floor rehab, and challenging core stability training routines.

The OPTP Pelvic Rocker Core Trainer is a professional-grade 11-inch diameter balance disc designed to activate deep core and pelvic floor muscles. Featuring a cushioned rubber edge and a non-slip base, it supports up to 264 lbs and is perfect for pelvic floor rehabilitation, postpartum recovery, and advanced core stability exercises like Pilates. This versatile trainer enhances hip mobility, reduces lower back pain, and elevates your fitness routine with targeted inner core activation.

Specifications

ASIN	B07NPZ5VL4
Age Range Description	Senior
Best Sellers Rank	#124,026 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #88 in Strength Training Thigh & Hip Strengtheners #231 in Balance Boards (Sports & Outdoors)
Brand Name	OPTP
Color	Blue
Customer Reviews	4.0 4.0 out of 5 stars (1,206)
Item Dimensions L x W x H	11"L x 11"W x 3"H
Item Highlight	Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises
Manufacturer	OPTP
Material	Rubber
Maximum Weight Recommendation	264 pounds
Model Number	4186
Number of Items	1
Number of Packs	1
Part Number	4186
Size	11x11x3 inches
UPC	854465007674
Unit Count	1 Count

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