Perfect Hormone Balance for Fertility: The Ultimate Guide to Getting Pregnant

It's a good book if you don't know anything about nutrition and wellness. Currently I follow most of these guidelines already. I did think it was interesting to see the impact of insulin on our hormones and stress.

I found the content of the book to be very useful but this book was TERRIBLE to read on kindle. The formatting left some parts totally unable to be read and the text was in huge difficult to read blocks. And no, changing kindle settings/font etc did not help. If you are interested in this book do not buy the Kindle version.

This book gives you great information and tools for being in the driver seat of your own fertility treatment. I feel more hopeful after reading this book and can't wait to get started.

This book is fine. It's easily summarized and contained no surprises. Worth reading but not worth buying new.

I have read many books on infertility and I only wish I had read this one sooner. I love that Dr. Greene gives you simple steps to take. This is a must have!

Not much new in this book; just your general recommendations to reduce stress and lead a balanced lifestyle. That about sums it up. Wouldn't recommend.

If you are someone that wants to know the why and the how... then this is your book. I’m a nurse, really enjoyed the refresher he gave on how all the hormones plays in fertility. We are already in the process and have gotten help, this helped give me piece of mind I’m doing the right thing at this current time. I will say, this book was published in 2008, wish he’d come up with an updated version since it’s 10 years later and things may have changed. I did enjoy his book and felt it was a great read.

I know what you're thinking: "oh no, not another book about fertility". Let me tell you why I like this book and why I think it's important.You don't know this, but my husband and I had a lot of trouble getting pregnant; then I lost some weight and had a summer off work and stopped thinking about it and surprise! I found myself pregnant. Assuming it was a fluke we really didn't think that we would get pregnant a 2nd time, yet 5 months later we were pregnant again. I was looking for some explanation of why all of a sudden my body started *working the right way* when I met Laurie Tarkan, the co-author of this book.After reading Perfect Hormone Balance for Fertility I now understand a lot more of what my body was doing when I conceived and why I felt so much healthier. I feel like this is a book I can recommend to any couple experiencing infertility. What's great about the book is that it's packed with science, but written in a way that is not overly technical. I can't stand books that are either so technical I feel like I need a dictionary and an encyclopedia on hand just to understand one thing; or the contrast, when I'm given information on a level that is appropriate for an elementary school child--this book strikes the perfect balance (no pun intended!). This is one of those books you can pick up and look at if you have 5 minutes or if you have 3 hours--and it's laid out in a user friendly way as well.Perfect Hormone Balance for Fertility is up on the latest research and really embraces so many current trends: eating organic, eating healthy, reducing exposure to toxins/bio-mutagens, reducing stress, increasing activity, and positive sleep habits. The book has received rave reviews from a number of leading authors and researches, including Dr. Mehmet Oz.Dr. Robert Greene and Laurie Tarkan's book has a number of success stories that will empower couples all over the country. The bottom line is Perfect Hormone Balance for Fertility empowers couples to take an active role in their fertility with concrete steps and furthermore, encourages couples not to blindly jump into one-size-fits-all fertility treatments.

This book is written by an infertility specialist, who found himself & his wife, in a similar position to many people having unexplained infertility. This is written from medical knowledge, research, but also with compassion. Its written in a way that simply explains, how the reproductive system works & how it can go wrong.And how best to get the body balancing & healing itself, so as to stand the best possible chance of getting pregnant.This books, informs, empowers & gives courage to those who read & implements, the simple, common sense, healthy lifestyle changes.Well worth the money for anyone experiencing fertility problems. Dont wait for years & spend lots of money on medical procedures... read this book!