Are there instructions w rad rollers?

Yes there are!....All the RAD products come with an instruction manual ;)

Anyone use these for face rolling like the Yamuna Face Ball?

The small black ball works well for the jawline

Are these the same quality as the "yoga tune up balls"? how do they compare? how are these different from a lacrosse ball? differences? thx!

No idea what yoga tune up balls are... but I do know these feel a lot better than a lacrosse ball. I used to use a tennis ball until I found these. I tried these and some other brand, but the different densities on these are excellent. If you get this set and two peanut shaped balls from the same company (I recommend blue for the peanuts) you'll be able to work on all parts of your body. My bare minimum travel pack is the green ball and a blue peanut (double roller or whatever rad calls them).

How firm is the blue one? Like a lacrosse ball? Or like a racquetball? Or something else?

All are the same firmness: not as firm as a lacrosse ball, but harder than a tennis ball. Like those bouncy balls you can buy in the vending machines at the grocery store.

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🎯 Unlock your body’s hidden relief—precision recovery in your pocket!

TOTAL BODY WELLNESS - Designed for feet, back, neck, jaw, and forearms to unlock full-body mobility.
SILKY SMOOTH COMFORT - Glide effortlessly over skin with ultra-soft silicone that soothes without irritation.
PINPOINT MUSCLE RELIEF - Target stubborn knots with surgical precision for instant tension release.
ANYWHERE ANYTIME RECOVERY - Compact trio fits perfectly in your gym bag or suitcase—recovery on the go.
FAST TRACK MUSCLE RECOVERY - Speed up post-workout healing and reduce soreness with consistent myofascial therapy.

The RADRounds 3-pack features extra soft silicone myofascial release balls in three sizes (2.2”, 1.6”, 0.75”) designed for deep tissue massage targeting feet, back, neck, jaw, and forearms. Portable and skin-friendly, they accelerate muscle recovery, improve mobility, and relieve tension with precision trigger point therapy.

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