---
product_id: 12486632
title: "Introducing Mindfulness: A Practical Guide Paperback – March 20, 2012"
brand: "tessa watt"
price: "₱1239"
currency: PHP
in_stock: true
reviews_count: 13
url: https://www.desertcart.ph/products/12486632-introducing-mindfulness-a-practical-guide-paperback-march-20-2012
store_origin: PH
region: Philippines
---

# Introducing Mindfulness: A Practical Guide Paperback – March 20, 2012

**Brand:** tessa watt
**Price:** ₱1239
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Introducing Mindfulness: A Practical Guide Paperback – March 20, 2012 by tessa watt
- **How much does it cost?** ₱1239 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/12486632-introducing-mindfulness-a-practical-guide-paperback-march-20-2012)

## Best For

- tessa watt enthusiasts

## Why This Product

- Trusted tessa watt brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Introducing Mindfulness: A Practical Guide Paperback – March 20, 2012 - Image 1](https://images-na.ssl-images-amazon.com/images/W/WEBP_402378-T1/images/I/41zKXxzUgeL.jpg)
![Introducing Mindfulness: A Practical Guide Paperback – March 20, 2012 - Image 2](https://images-na.ssl-images-amazon.com/images/W/WEBP_402378-T1/images/I/51GHWEq+B-L.jpg)
![Introducing Mindfulness: A Practical Guide Paperback – March 20, 2012 - Image 3](https://images-na.ssl-images-amazon.com/images/W/WEBP_402378-T1/images/I/31AS96o8syL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    This information with help create a better life.
  

*by D***R on Reviewed in the United States on August 1, 2018*

We all need help to handle stress in this life.  This book is great!  I give a photo of this book to many of my patients that need this type of help!

### ⭐⭐⭐⭐⭐ 







  
  
    I've read a lot of books on mindfulness and this one is the best by far
  

*by J***A on Reviewed in the United States on May 3, 2016*

This book changed my life.  I've read a lot of books on mindfulness and this one is the best by far.  It gave simple, easy to understand examples of many ways to be mindful.

### ⭐⭐⭐⭐⭐ 







  
  
    totally useful
  

*by R***S on Reviewed in the United States on December 28, 2014*

Practical, helpful, approachable, and approved by my MBCT therapist! I have taken my time reading it and trying some of the exercises included and plan on returning to it periodically.

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**Shop now:** [https://www.desertcart.ph/products/12486632-introducing-mindfulness-a-practical-guide-paperback-march-20-2012](https://www.desertcart.ph/products/12486632-introducing-mindfulness-a-practical-guide-paperback-march-20-2012)

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-03-14*