---
product_id: 1310699
title: "Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros (Tim Grover Winning Series)"
price: "₱2382"
currency: PHP
in_stock: true
reviews_count: 13
url: https://www.desertcart.ph/products/1310699-jump-attack-the-formula-for-explosive-athletic-performance-jumping-higher
store_origin: PH
region: Philippines
---

# Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros (Tim Grover Winning Series)

**Price:** ₱2382
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros (Tim Grover Winning Series)
- **How much does it cost?** ₱2382 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/1310699-jump-attack-the-formula-for-explosive-athletic-performance-jumping-higher)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos. Since 1989, when Tim Grover began training Michael Jordan, hundreds of elite athletes have turned to him to become stronger, faster, and more explosive—both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have transformed champions and set the standard for peak performance training. In Jump Attack , Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes athletes out of their comfort zones, tests their capacity to go harder, and turns “I can’t” into “Just try and stop me.” You don’t have to be an elite athlete to benefit from this program—but you can attain the mindset of a champion through the physical program outlined in this complete plan. Says Grover: “This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.”

Review: 👍🏽👍🏽 - Great book with great information! Work out is not for novices. A lot of gems
Review: Excellent book. If you can finish the workouts, you'll get stronger, faster, and more explosive - Well written book, with thoughtful workout plans. The book has three phases, building you up from isometrics to plyometrics. I've been a half-assed athlete for many years, and this book definitely showed me how it's supposed to be done. Do not underestimate the difficulty nor the utility of the simple holds in the beginning. To be honest, I need to repeat weeks of the program, but am clearly improving. One day I'll finish, and you can too!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #75,416 in Books ( See Top 100 in Books ) #27 in Food Counters #105 in Sports Training (Books) #1,329 in Motivational Self-Help (Books) |
| Customer Reviews | 4.7 out of 5 stars 841 Reviews |

## Images

![Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros (Tim Grover Winning Series) - Image 1](https://m.media-amazon.com/images/I/71p1JbYZD+L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 👍🏽👍🏽
*by A***R on July 7, 2025*

Great book with great information! Work out is not for novices. A lot of gems

### ⭐⭐⭐⭐⭐ Excellent book. If you can finish the workouts, you'll get stronger, faster, and more explosive
*by S***H on August 13, 2022*

Well written book, with thoughtful workout plans. The book has three phases, building you up from isometrics to plyometrics. I've been a half-assed athlete for many years, and this book definitely showed me how it's supposed to be done. Do not underestimate the difficulty nor the utility of the simple holds in the beginning. To be honest, I need to repeat weeks of the program, but am clearly improving. One day I'll finish, and you can too!

### ⭐⭐⭐⭐⭐ Bible for explosiveness
*by T***Y on September 4, 2025*

A kind of a bible for perfection in sports where explosiveness is basic. Not just for basketball.

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-05-28*