The Secret of the Golden Flower: A Kundalini Meditation Method (GFM Book 2) Kindle Edition

Just read it and started practicing the described mediation method. This book is profound to say the least and I'm exited at the prospect of starting the journey that may lead to the activation of Kundalini. This feels right for me. Thank you for sharing this Secret with us.

easy to follow, no non-sense, fairly clean and orderly presentation, stressing practical tips and important first steps

I am a lifelong practitioner of all kinds of meditations and was quite close to H.H. Dalai Lama, Maharishi Mahesh Yogi, Poonjaji, Shivabalayogi, Sant Darshan Singh and many other teachers. However, my Kundalini was suddently activated after I quit learned meditation and simple concentration on walking and relaxing the tongue started the process. When you quit trying, expecting, craving and being a follower - you make it.The author of this book is a living proof that there is just one "spiritual phisiology" for Easterners and Westerners. We do not need to become Indian or Chinese to awaken this evolutionary Force within us. In his descriptions and lucid remarks that can free ourselves of all concepts I find my own experiences to the minutest details.Therefore I find his books being the masterpieces that are helping the seeker on his Path. No matter which "method" we are talking about.