Naturally Healthy Hair: Herbal Treatments and Daily Care for Fabulous Hair (Herbal Body)

Reading it now and enjoying

This book is very basic, it’s for someone who knows very little to nothing about styling or caring for hair.

Me gusta la presentación, en contenido no llenó mis expectativas, no lo recomendaría.

Naturally Healthy Hair: Herbal Treatments and Daily Care for Fabulous Hair is THE perfect book for someone looking to get off the chemical roller coaster with their hair. I haven't used "regular" shampoo in almost two years. I purchased this book to get some extra ideas of how to continue with my natural hair care and received it in spades. From honey, to eggs, to beer, to essential oils and so much more you will learn how to fix what ails your hair in a safe, holistic way without poisoning yourself in the process. Buy the book and change the whole way you relate to your hair...it will never have been so healthy or look for great!!!

Thank you dear author. . with this book I transformed my dry, lifeless, falling hair . . . to . . . HAIR. . . as it should be. You don't need expensive products and treatments. . . just follow this simple advice.. It works.

I wasted my money. The few and I mean few recipes it has are mainly single use recipes. Nothing great here. You'll find better basic recipes on websites that sell cosmetic ingredients. I saw one recipe for soapwort shampoo that might work for someone I know who is allergic to all soaps. Hardly worth the price of the book. Its not going to teach me to make something better than what I buy at the store. The recipes are natural. If you want natural for the sake of having natural, go for it. If you dream of stuff to sell on Etsy, skip this book and others like it. It'll tell you what hair foods to eat I'm sure, but you won't learn how to preserve anything. Then again, if you want a happy vegan friendly book to sit on the coffee table in your commune common room, this just might do.

Janssen's book takes a holistic, ayurvedic approach to healthy hair. There are tips about discovering your different doshas, and This includes addressing dietary issues, stress-response issues, and physical fitness. The author speaks about the anatomical structure of hair, the history of hair styling and hair composition. The author has meditations to use to reduce stress, mindful nutrition, yoga tips, etc; and recipes -- including creating your own shampoos, step by step henna applications, making ayurvedic oils, conditioners and gels.Really wonderful book.