---
product_id: 1421021
title: "- Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook)"
price: "₱3234"
currency: PHP
in_stock: true
url: https://www.desertcart.ph/products/1421021-quiet-your-mind-and-get-to-sleep-solutions-to-insomnia
store_origin: PH
region: Philippines
---

# - Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook)

**Price:** ₱3234
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** - Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook)
- **How much does it cost?** ₱3234 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/1421021-quiet-your-mind-and-get-to-sleep-solutions-to-insomnia)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook) [Colleen Carney, Rachel Manber] on desertcart.com. *FREE* shipping on qualifying offers. Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #11,991 in Books ( See Top 100 in Books ) #4 in Chronic Pain (Books) #12 in Sleep Disorders #19 in Mood Disorders (Books) |
| Customer Reviews | 4.3 4.3 out of 5 stars (423) |
| Dimensions  | 1.18 x 8 x 10 inches |
| Edition  | Illustrated |
| ISBN-10  | 1572246278 |
| ISBN-13  | 978-1572246270 |
| Item Weight  | 13.6 ounces |
| Language  | English |
| Part of series  | New Harbinger Self-Help Workbook |
| Print length  | 192 pages |
| Publication date  | December 2, 2009 |
| Publisher  | New Harbinger Publications |

## Images

![- Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook) - Image 1](https://m.media-amazon.com/images/I/61+MZlWG-ML.jpg)

## Available Options

This product comes in different **Format** options.

## Frequently Bought Together

- Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Workbook for Quiet Your Mind and Get to Sleep: Solutions to Insomnia for those with Depression, Anxiety, or Chronic pain: A Practical Guide to Colleen E. Carney PhD & Rachel Manber PhD's book
- Say Good Night To Insomnia

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-09-09*