--- product_id: 1433173 title: "Trigger Point Performance Smart-Core Level 1-70 Minute Instructional Workout DVD" brand: "trigger point performance" price: "₱5473" currency: PHP in_stock: true reviews_count: 13 category: "Triggerpoint" url: https://www.desertcart.ph/products/1433173-trigger-point-performance-smart-core-level-1-70-minute-instructional store_origin: PH region: Philippines --- # 70-minute total runtime 3-part progressive workout levels combines core strengthening + self-myofascial release Trigger Point Performance Smart-Core Level 1-70 Minute Instructional Workout DVD **Brand:** trigger point performance **Price:** ₱5473 **Availability:** ✅ In Stock ## Summary > 🔥 Unlock your core’s full potential with every roll! ## Quick Answers - **What is this?** Trigger Point Performance Smart-Core Level 1-70 Minute Instructional Workout DVD by trigger point performance - **How much does it cost?** ₱5473 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/1433173-trigger-point-performance-smart-core-level-1-70-minute-instructional) ## Best For - trigger point performance enthusiasts ## Why This Product - Trusted trigger point performance brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Dual-Action Fitness:** Simultaneously strengthen your core and release muscle tension with the revolutionary GRID foam roller. - • **Precision-Timed Workouts:** 70 minutes of expertly segmented core and recovery sessions to fit your busy schedule. - • **Seamless Home Integration:** Designed for easy at-home use, complementing any fitness routine to boost recovery and performance. - • **Progressive Training Levels:** Level 1 foundation sets you up for success across all SMRT-CORE workouts, perfect for all fitness stages. - • **Clear Instructional Guidance:** Step-by-step coaching ensures you master each movement with confidence and safety. ## Overview Trigger Point Performance’s Smart-Core Level 1 DVD delivers a 70-minute foundational workout combining core strengthening and self-myofascial release using the innovative GRID foam roller. Tailored for all fitness levels, this easy-to-follow program educates and empowers users to improve stability, reduce muscle tension, and enhance recovery—all from the comfort of home. ## Description SMRT-CORE is self-myofascial release therapy and core strengthening work efficiently combined in the same workout using a revolutionary foam roller, The Trigger Point GRID. Presented as an educational DVD collection, the program is easy to follow, caters to various fitness levels and is designed for in-home use. Level 1 is our starting point and provides the foundational movements needed to perform all of the SMRT-CORE exercises. by incorporating applied movements into our foundation exercises, you will engage your core and create a starting point for increasing strength and stability. Exercise movements are clearly explained so that you understand the movements for each exercise within the specific level. Review: A must purchase! - Compliments the Foam Roller perfectly. It is easy to follow. Exercises are effective; the next day I instantly felt relief from sore muscles, tenseness was gone. I was a bit sore and could not do all exercises but DVD is based on personal performance level and not on a set routine. I love that I can incorporate this product into any exercise routine. Exercises are simple yet challenging. Review: Great workout! - The DVD offer a great explanation, on how to exercise (with the Smart-core roller). It's a bit pricey for a workout DVD. ## Features - Level 1 of a 3-part educational DVD collection with several individual workouts, the program is easy to follow, designed for various fitness levels and challenges the core while delivering a self-massage. - SMRT-CORE Intro: 2:42 - SMRT-CORE Essentials: 17:58 - SMRT-CORE Class Essentials: 11:04 - SMRT-CORE Class Workout: 39:22 ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0030212G6 | | Best Sellers Rank | #1,482,782 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #634 in Fitness Planners | | Brand Name | Trigger Point Performance | | Customer Reviews | 4.0 4.0 out of 5 stars (18) | | Date First Available | December 6, 2009 | | Item Dimensions LxWxH | 7.3 x 5.3 x 0.3 inches | | Item Package Dimensions L x W x H | 7.4 x 5.3 x 0.1 inches | | Item Weight | 9.07 g | | Manufacturer | Trigger Point Performance | | Material | foam | | Model Year | 2015 | | Package Weight | 0.02 Pounds | | Part Number | TPTDVDHP/TU | ## Product Details - **Format:** DVD - **Genre:** Exercise & Fitness - **Global Trade Identification Number:** 00858787002140 - **Publication Date:** September 24, 2012 - **UPC:** 796793183968 858787002140 885419034415 ## Images ![Trigger Point Performance Smart-Core Level 1-70 Minute Instructional Workout DVD - Image 1](https://m.media-amazon.com/images/I/61DallcSFuL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A must purchase! *by C***E on June 21, 2014* Compliments the Foam Roller perfectly. It is easy to follow. Exercises are effective; the next day I instantly felt relief from sore muscles, tenseness was gone. I was a bit sore and could not do all exercises but DVD is based on personal performance level and not on a set routine. I love that I can incorporate this product into any exercise routine. Exercises are simple yet challenging. ### ⭐⭐⭐⭐ Great workout! *by A***R on January 29, 2013* The DVD offer a great explanation, on how to exercise (with the Smart-core roller). It's a bit pricey for a workout DVD. ### ⭐⭐⭐⭐⭐ great *by A***H on September 3, 2013* Great to use with your trigger point and familiarize yourself with the exercises you can do with it. Very helpful --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ph/products/1433173-trigger-point-performance-smart-core-level-1-70-minute-instructional](https://www.desertcart.ph/products/1433173-trigger-point-performance-smart-core-level-1-70-minute-instructional) --- *Product available on Desertcart Philippines* *Store origin: PH* *Last updated: 2026-06-04*