--- product_id: 1543709 title: "Total Gym 24\" x 36\" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack" brand: "total gym" price: "₱3619" currency: PHP in_stock: true category: "Total Gym" url: https://www.desertcart.ph/products/1543709-total-gym-24-x-36-exercise-chart-poster-with-35 store_origin: PH region: Philippines --- # High-quality color print 35 diverse workouts Compact 24" x 36" size Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack **Brand:** total gym **Price:** ₱3619 **Availability:** ✅ In Stock ## Summary > 🏋️‍♂️ Elevate your grind with every glance! ## Quick Answers - **What is this?** Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack by total gym - **How much does it cost?** ₱3619 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/1543709-total-gym-24-x-36-exercise-chart-poster-with-35) ## Best For - total gym enthusiasts ## Why This Product - Trusted total gym brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Trusted Fitness Legacy:** From Total Gym, a brand with decades of expertise powering your wellness journey - • **All-in-One Workout Guide:** 35 exercises across chest, back, shoulders, legs, arms, abs, stretch & compound moves for total body fitness - • **Perfect Fit for Any Gym Space:** Sleek 24" x 36" poster blends seamlessly into home or professional gym setups - • **Visual Motivation On Your Wall:** Vibrant, easy-to-follow photos keep your routine fresh and inspiring every day - • **Quick Reference, Maximum Efficiency:** Instant workout guidance to switch up your routine without missing a beat ## Overview The Total Gym 24" x 36" Exercise Chart Poster is a premium, visually engaging fitness reference featuring 35 workouts across multiple muscle groups. Designed for both beginners and pros, its high-quality color print and compact size make it an essential motivational tool for any gym environment. ## Description desertcart.com: Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack : Sports & Outdoors ## Features - Enhance Your Workout: Provides clear and detailed workout instructions to enhance your exercise routine; Ideal for both beginners and seasoned athletes - Convenient and Easy to Use: Easily follow unique movements and switch things up for a well-rounded workout experience; Categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts - High-Quality Print: Stay motivated every day with its well-designed print quality; Colored photos give you a quick look into the most popular Total Gym exercises - Complements Any Gym Setup: Fits perfectly in any exercise room, providing essential workout guidance whether in an indoor or outdoor gym setting - Trusted Workout Partner: Total Gym has been a leading name in fitness for decades, dedicated to delivering premium home fitness equipment and accessories that help users achieve their health and wellness goals ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B004L98C5Q | | Best Sellers Rank | #135,730 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #69 in Fitness Wall Charts | | Brand Name | Total Gym | | Color | multi-color | | Customer Reviews | 4.4 4.4 out of 5 stars (1,113) | | Item Weight | 27.22 g | | Manufacturer | Total Gym | | Material | Paper | | Model Number | FR7946 | | Part Number | FR7945 | | Recommended Uses For Product | Exercise guidance and assistance | | Size | 24" x 36" | | UPC | 772259417426 | ## Product Details - **Brand:** Total Gym - **Color:** multi-color - **Item Weight:** 27.22 g - **Manufacturer:** Total Gym - **Material:** Paper - **Recommended Uses For Product:** Exercise guidance and assistance - **Size:** 24" x 36" - **UPC:** 772259417426 ## Images ![Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack - Image 1](https://m.media-amazon.com/images/I/71QlGtZQn+L.jpg) ![Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack - Image 2](https://m.media-amazon.com/images/I/81XZvong4UL.jpg) ![Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack - Image 3](https://m.media-amazon.com/images/I/81Sn9K676CL.jpg) ![Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack - Image 4](https://m.media-amazon.com/images/I/81FohywjmdL.jpg) ![Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack - Image 5](https://m.media-amazon.com/images/I/71Sb3p1wjUL.jpg) ## Questions & Answers **Q: What are the dimensions of this poster?** A: Hi Elizabeth. The poster is 24" x 36". **Q: Has anyone tried this chart for the Weider Total Body Works 5000?** A: yes - has exercises I hadn't thought of doing - **Q: Is this laminated?** A: No it is only paper. Wish it were laminated. I cut min into card sized and laminated with film got at WalMart. Easier to use now. **Q: Is this chart for a Total Gym 1500?** A: I am not sure about the Total Gym 1500, but it does work with my Total Gym Force (Costco)..... also works well with the Total Gym Training Deck! Really works well as a quick reference guide if your just getting started or haven't used your Total Gym in awhile. ## Frequently Bought Together - Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack - Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment - Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ph/products/1543709-total-gym-24-x-36-exercise-chart-poster-with-35](https://www.desertcart.ph/products/1543709-total-gym-24-x-36-exercise-chart-poster-with-35) --- *Product available on Desertcart Philippines* *Store origin: PH* *Last updated: 2026-07-07*