---
product_id: 155659740
title: "Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t"
price: "₱1405"
currency: PHP
in_stock: true
reviews_count: 6
url: https://www.desertcart.ph/products/155659740-zen-as-f-ck-a-journal-for-practicing-the-mindful
store_origin: PH
region: Philippines
---

# Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t

**Price:** ₱1405
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t
- **How much does it cost?** ₱1405 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/155659740-zen-as-f-ck-a-journal-for-practicing-the-mindful)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

A beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You Are Zen as F*ck is to journaling what Chill the F*ck Out is to coloring books. A down-to-earth approach to the uplifting BS found on every mindfulness guru’s Instagram page, this filthy-as-f*ck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You Are. Filled with illicit inspirations and profane odes to imperfections, this guided journal lets people get their mindfulness on without being nauseatingly saccharine. Time to enjoy the all-in-one journal for those of us who want to be and do better, but with our god-given right to the f-bomb. Sample Quotes/Inspirations: •Running sh*t is my superpower. •Breathe in strength, breathe out bullshit. •Set goals and f*cking crush them. •Rise, shine, and kick ass. •Zen as fuck. •When you walk up to opportunity's door, don't knock--kick that b*tch in, smile, and introduce yourself. Sample Journal Prompts: •You're on top of the world: Make a list of 5 things that make you f*cking fantastic. •We all have bad days: Make a list of things that bothered you today. Then, cross that list out and tell it to f*ck off. Make another list of what made today great. •Grateful AF: Think of one person who has made your world just a little bit better. Write down the feeling they give you in a word or two. Grab your decorative pens and make this page as f*cking awesome as they are.

Review: Not worth it - It's not useful.
Review: Excellent - I love this book. Its genuinely amusing, and helpful in equal measure. I tend to do one or two pages at a time, and if I'm not keen on a page, I leave it for later. Cannot recommend enough.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #159,561 in Books ( See Top 100 in Books ) #1,896 in Humour (Books) #9,755 in Self-Help #11,730 in Personal Transformation |
| Customer Reviews | 4.7 out of 5 stars 23,896 Reviews |

## Images

![Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t - Image 1](https://m.media-amazon.com/images/I/81UtsMXbJxL.jpg)

## Customer Reviews

### ⭐ Not worth it
*by R***T on 4 August 2025*

It's not useful.

### ⭐⭐⭐⭐⭐ Excellent
*by H***L on 6 June 2020*

I love this book. Its genuinely amusing, and helpful in equal measure. I tend to do one or two pages at a time, and if I'm not keen on a page, I leave it for later. Cannot recommend enough.

### ⭐⭐⭐⭐⭐ Wunderschön!
*by M***R on 18 May 2019*

Ich liebe es, schön gestaltet und lustig! Klare Empfehlung!

## Frequently Bought Together

- Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Zen as F*ck Journals)
- Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)
- Find Your F*cking Happy: A Journal to Help Pave the Way for Positive Sh*t Ahead (Zen as F*ck Journals)

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**Shop now:** [https://www.desertcart.ph/products/155659740-zen-as-f-ck-a-journal-for-practicing-the-mindful](https://www.desertcart.ph/products/155659740-zen-as-f-ck-a-journal-for-practicing-the-mindful)

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-07-06*