•Perfect for all whether beginners or expert, Men or Women.

•3-in-1 Ankle, Booty Vertical Jump Resistance Band, extremely effective in burning fat and increase muscle strength. Exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and more.

•Increase vertical jump, improve leg strength, leg explosive power , agility, running speed, flexibility, balance,and endurance.

Advice on Choice:
Estimate your weight and height and choose the proper resistance size. It is recommend to start your workouts with 80lb of resistance and will need to keep using 160/240 lb if you continue to keep building more muscle.

Tips:
♥Before you attempt depth jumps to increase your vertical, make sure you’re able to squat 1.5 times your body weight. If you don’t have a strong squat, depth jumps can be dangerous.
♥Don't engage in static stretching — when you stretch and hold — less than 30 minutes before jumping, this type of stretching temporarily decreases muscle power and vertical leap.
♥Whenever you’re working with resistance bands, make sure you’re familiar with each exercise before you try it out.
♥If you start getting fatigued too quickly during workouts, either increase your rest time between sets or decrease your band level.

★The possibility of unlimited exercise is waiting for you to discover★

Package:
1x Waistband
1x Accessory Kit
1x Instruction manual
2x Ankle Straps
2x Resistabce bands

Brand	Sunsign
Material	Nylon
Color	2 Resistance Bands-Orange
Sport	Exercise and Fitness/Strength Training/Stretching
Recommended Uses For Product	Workout
Style	Resistance Bands
Tension Level	40 pounds
Number of Resistance Levels	4
Item Package Dimensions L x W x H	8.11 x 8.07 x 5.12 inches
Package Weight	0.57 Kilograms
Brand Name	Sunsign
Manufacturer	Sunsign

Sunsign Exercise Resistance Bands Set Fitness Strength Vertical Trainers Jump Legs Horizontal Leaping, Explosive Power Training for Basketball, Soccer, MMA, Track and Field, etc, Set of 6, Orange

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