What exactly is fish oil good for?

The omega-3 fatty acids in fish oil support heart health, brain health and beyond: higher levels of omega-3s in the body are associated with healthy cognitive function, mood health and healthy aging.

Is it OK to take fish oil every day?

Our Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract is ok to take daily according to the product label: take two (2) softgels twice daily with meals, or as recommended by a healthcare practitioner.

Should I take fish oil in the morning or at night?

To aid with digestion and uptake, we suggest taking fish oil twice a day, with meals. If you have a sensitive stomach, don’t take fish oil right before bed.

How much fish oil should I take daily?

The amount of fish oil you need daily depends on your health. We recommend getting between 1,200 mg and 2,400 mg of omega-3 fatty acids a day. Check the label for dosage information.

How does fish oil support heart health?

Omega-3 fatty acids from fish oil support healthy heart and blood vessel function, promote blood flow, and help maintain already-healthy blood pressure, cholesterol and triglyceride levels.

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🐟 Elevate your wellness game with every softgel!

ANTIOXIDANT SYNERGY - Enhanced with sesame lignans and olive extract to combat oxidative stress
CLEAN PURE INGREDIENTS - Sourced from highly refined anchovy oil for maximum purity and freshness
CONVENIENT DAILY WELLNESS - 120 softgels designed for effortless integration into your busy lifestyle
TRUSTED QUALITY ASSURANCE - Formulated with natural extracts and no artificial fillers for peace of mind
PREMIUM OMEGA 3 POWERHOUSE - Delivers a potent 1000mg EPA/DHA dose for brain & heart vitality

Life Extension Super Omega-3 EPA/DHA combines 1000mg of highly refined fish oil concentrate with powerful antioxidants from sesame lignans and olive extract, delivering a premium supplement designed to support cardiovascular, cognitive, and overall health in a convenient 120-softgel supply.

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