Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration

I can't say I have read every page of the book, but I have watched many of Dr. Knobbee's videos on YouTube. I am trying to follow the advice. READ THE LABELS ON EVERYTHING you get from the grocery store. The trans fats and seed oils are in a LOT of foods.

Well researched and written by this American Opthamologist on the important and widespread eye disease of Macular Degeneration, also how modern processed foods also are responsible for many other common degenerative diseases.

A detective story. Collaborative evidence to avoid this modern plague represents a greatly needed breakthrough.

The author is on to something here. I have quit all seed oils. You should too.

Very comprehensive review of the progression of AMD in the population and its cause. Would have given 5 stars if the advice had been more encompassing. For example with regard to the different types of diets and the possible effect they might have on AMD either positive or negative rather than the standard green vegetables and no processed foods advice. Comments on the use of sunglasses and the importance of morning/evening light on our eyes all of which have come ro the fore in the last few years. would have been helpful.A 2022 update needed.