--- product_id: 163080247 title: "Optimal Eyesight: How to Restore and Retain Great Vision" price: "₱4248" currency: PHP in_stock: true reviews_count: 13 url: https://www.desertcart.ph/products/163080247-optimal-eyesight-how-to-restore-and-retain-great-vision store_origin: PH region: Philippines --- # Optimal Eyesight: How to Restore and Retain Great Vision **Price:** ₱4248 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Optimal Eyesight: How to Restore and Retain Great Vision - **How much does it cost?** ₱4248 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/163080247-optimal-eyesight-how-to-restore-and-retain-great-vision) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Optimal Eyesight offers a simple method that eliminates eyestrain and positively affects your overall well-being, as well as your sight. Read this book if you’re fed up with glasses, tired of contact lenses, feel your eyes are “weak,” are “practically blind” without lenses, or if laser surgery scares you or cannot do anything for you. In short, you want a better solution. This book helps you discover and remove the root cause of blurry vision so you can enjoy maximum clarity, vivid color perception, increase depth perception, and look younger and more relaxed. There are no negative side-effects, you don’t need expensive equipment or risky surgery, and the method can be used at any age. You’ll be happily surprised by how soon you see results and how easily you can regain your optimal eyesight! Praise for OPTIMAL EYESIGHT With the advice Esther provides in Optimal Eyesight, I was able to throw away my glasses. I improved from -3 diopters of myopia to clear vision and no longer need glasses for anything! I love the easy techniques that made it possible. – Giovannella Pattavina, M.D. Optimal Eyesight is inspired and practical – kind, caring, creative and generous. And it’s thorough – a treasure of information and support. Esther is a leading resource for organizing and expressing Dr. Bates’ insights and practices. – Ray Gottlieb, O.D., Ph.D. This is a must-read if you want to improve your vision naturally. Esther is a dedicated and gifted teacher of the Bates Method. This book will become a true classic in the field of vision improvement. I highly recommend it. – Marc Grossman O.D., L.Ac., author of Natural Eye Care, Magic Eye Beyond 3D and Greater Vision This version of Optimal Eyesight (ISBN 978-1-935894-17-9) has gray-scale illustrations. Visit the Optimal Eyesight website for color-illustrated versions of this book. Review: Eye opening! Helpful - Through this book I am now convinced that relaxation is everything. Alas a result of doing several of her strongly urged suggestions, I now am very sensitive to in my eyes feeling “burnt out and “and I immediately do one of the several ways to relax them, which makes immediate an difference in how they feel. I now hate that over-used feeling that I never was aware of before, until I started practicing her and Bates relaxation methods. over a long period of time I do believe this alone would get me quite a bit improved, as My eyes are already better at night when I watch TV and can read the subtitles with my weak glasses. Before, I would get a headache and could barely make out half of the words. But, to make a huge difference in my eyesight, I do believe I will need to have a one on one with her few times, which I intend to do someday. I have only read a fifth of the book however, so who knows? Review: Best book on improving your natural eyesight! - If I could give this book 10 stars, I would! Of all the many books I've read on restoring natural eyesight, this one is the best by far. The author did an outstanding job conveying her years of knowledge in a very conversational, warm, simple as well as practical manner. I walked away from the book with alot of peace and confidence knowing that if I pick 1 or 2 techniques that help relax my eyes then that is enough for now. I can always go back when I need some new "tricks" as this book has everything I'll need to guide me to the "finish line". Initially I was put off by the price of the book but the breathing exercises alone are worth every penny. Buy it. You won't be disappointed!! 8/4/21 - edited to add, now that I'm much deeper into this journey, I would like to mention that the key to fixing your vision has to do with calming your central nervous system so I wish there had been more focus on that. At the end of the day, if I can't calm my breathing calm, I won't see clearly. I've achieved clearer vision more from working on my breathe through keeping my tongue on the roof of my mouth all the time & inhaling through my nose as well as daily meditation more than anything else. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #423,112 in Books ( See Top 100 in Books ) #53 in Ophthalmology (Books) #73 in Eye Problems (Books) #5,258 in Alternative Medicine (Books) | | Customer Reviews | 4.6 out of 5 stars 112 Reviews | ## Images ![Optimal Eyesight: How to Restore and Retain Great Vision - Image 1](https://m.media-amazon.com/images/I/71jUHv5fSDL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Eye opening! Helpful *by S***E on July 12, 2024* Through this book I am now convinced that relaxation is everything. Alas a result of doing several of her strongly urged suggestions, I now am very sensitive to in my eyes feeling “burnt out and “and I immediately do one of the several ways to relax them, which makes immediate an difference in how they feel. I now hate that over-used feeling that I never was aware of before, until I started practicing her and Bates relaxation methods. over a long period of time I do believe this alone would get me quite a bit improved, as My eyes are already better at night when I watch TV and can read the subtitles with my weak glasses. Before, I would get a headache and could barely make out half of the words. But, to make a huge difference in my eyesight, I do believe I will need to have a one on one with her few times, which I intend to do someday. I have only read a fifth of the book however, so who knows? ### ⭐⭐⭐⭐⭐ Best book on improving your natural eyesight! *by M***6 on October 28, 2019* If I could give this book 10 stars, I would! Of all the many books I've read on restoring natural eyesight, this one is the best by far. The author did an outstanding job conveying her years of knowledge in a very conversational, warm, simple as well as practical manner. I walked away from the book with alot of peace and confidence knowing that if I pick 1 or 2 techniques that help relax my eyes then that is enough for now. I can always go back when I need some new "tricks" as this book has everything I'll need to guide me to the "finish line". Initially I was put off by the price of the book but the breathing exercises alone are worth every penny. Buy it. You won't be disappointed!! 8/4/21 - edited to add, now that I'm much deeper into this journey, I would like to mention that the key to fixing your vision has to do with calming your central nervous system so I wish there had been more focus on that. At the end of the day, if I can't calm my breathing calm, I won't see clearly. I've achieved clearer vision more from working on my breathe through keeping my tongue on the roof of my mouth all the time & inhaling through my nose as well as daily meditation more than anything else. ### ⭐⭐⭐⭐⭐ Great book! *by E***A on April 23, 2021* This book is my favorite on vision improvement and I’ve done a lot of research on the topic. Love it! Esther Joy van der Werf sticks strictly to the Bates method and also adds a lot of up-to date information on light, screens, and nutrition. The book is very practical: it contains an abundance of different techniques you can choose and try. It is also easy to read. I’ve been wearing glasses for 30 years and had severe myopia. Blur started 6in from my face. Now for most activities like reading, working on the computer, cooking, hiking, yoga, ping-pong, and badminton I do not need glasses anymore. My vision acuity improved by about 3 diopters and I keep working on it. Depth and color perception, night vision, 3D, contrast, overall eye health are also improved noticeably. It feels so nice not to be dependent on glasses! Highly recommend this book. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ph/products/163080247-optimal-eyesight-how-to-restore-and-retain-great-vision](https://www.desertcart.ph/products/163080247-optimal-eyesight-how-to-restore-and-retain-great-vision) --- *Product available on Desertcart Philippines* *Store origin: PH* *Last updated: 2026-10-18*