Taming the Tiger Within: Meditations on Transforming Difficult Emotions

This short book is mind opening and reaffirms truths that are gained from living. It is a great practical guide to dealing with your emotions and the troubles that arise from them as well as the potential for happiness which lies within yourself.

Como todos los libros de Thich Nhat Hanh te hace reflexionar profundamente sobre tu enfoque a la vida y cómo practicar para convertirte en una persona más ecuánime y compasiva contigo misma.

Filled with wise words and a great read. Easy to pick up at any point in the day and get some inspiration from.

I read this book from the library and had to get it. It is a short quick read. It has no text on the left side and 3-5 lines of very meaningful quotes on the right side. I'm a slow reader and it took me 2 hours to finish.Don't be fooled, it is worth every penny.

Beaucoup de papier pour pas grand chose, ce livre ne comporte que des citations assez banales n'apportant pas grand chose de nouveau ...