GOOD GOOD Krunchy Keto Bar Salty Caramel - Low Carb Protein Bar - No Added Sugar Snack Bar - High Fibre - Suitable for Diabetics & Sugar Intolerant Individuals (15x35g)

Almost to good to be true lovely taste really satisfying great size just right no after taste great product

I'm adding this review as it appears there are some people below that do not understand how to calculate Keto macros properly. Each bar contains 7g of Carbs, 4.5 of which are erythritol and steviol glycosides. These two sweeteners are the two most keto-friendly sweeteners, as the body does not digest them and passes them straight through to the digestive tract. They also have zero impact on insulin response. So, we deduct these 4.5g for a net result of 2.5g of carbs. Lower down, another so-called Keto expert voices concern about the level of fibre, but again this is wrong. The fibre used in this bar is called Inuilin, in a similar fashion to the sweeteners, this does not affect Keto. I found this quote that better describes this: 'As we said previously, inulin is a form of prebiotic fiber, which means that though it’s a carb, it’s very hard for our bodies to digest. This means the energy stored within it really doesn’t “count” for our daily carb allowance or on calorie counts, because it takes about the same amount of energy to digest as it provides. ' Inulin is a very common Keto baking ingredient, and due to it's sweet nature, it's also used a lot in bars of this kind. It's also possibly (along with the erythritol) the reason some people here with weak stomachs find it can cause digestive pain and gas. I, personally don't get this anymore (I guess I'm made of sterner stuff now after 2 years of Keto dieting). I'm guessing these people are either a.) ill-educated in how keto ingredients and macros work, or b.) are employees of rival companies trying to lower the products Amazon rating. I consumed one of these bars a day, and then using my Keto Mojo blood ketone meter registered a nill dip in my blood ketones, and only a tiny increase in my blood-sugar. I performed the tests at 1 and 2 hours after consumption of the bars. With confidence I can tell you these bars are Keto-fiendly...end of They taste really good as well, and they're better than a lot of other Keto bars, a solid 4/5 from me.

Too tasty for the price. I ate the whole box in 2 days.

These are really nice bars. I’m on keto and track my blood glucose and blood ketones and these haven’t affected me. They are tasty and filling, and maybe this is strange, but I like that I can bite off a small piece and suck on it for a while, meaning that a single bar can take me 10-15 minutes to eat if I’m slow and careful. I prefer bars that last a while. They have a nice texture, soft and chewy but not stick-to-your-teeth chewy. They aren’t massive but I find the size is enough for me. I already bought two boxes and would definitely buy them again.

Curiosity got the better of me, so i bought a pack. They are very nice and dense, with a rich full flavour.. i would buy more, but, like everything aimed at low carb buyers, it's grossly overpriced and i will not buy them because of that reason. I've seen supermarket Keto bars at around 2 UK pounds each, for a little Mars bar sized snack, completely outrageous, there are just as overpriced. I wish the Keto food makers would stop the grossly overpriced price gouging, the customers aren't just a cash cow, we're people trying to look after our health, and taking the **** like this price is beyond the pale. nice product, ridiculous price. no more.

As a long time ketoer, I’ve made my way through most ‘low carb’ bars (Atkins, Grenade, etc) and they’ve got one thing in common - they contain the dreaded malitol and they give you a bad stomach. But there’s a more important factor with malitol, and this is that it RAISES your blood sugar (not as much as normal sugar but still quite a bit). And what does that lead to? A subsequent blood sugar drop, which is exactly what the keto lifestyle mitigates. This leads to occasionally being kicked out of ketosis but more importantly it means hunger pangs and cravings for several hours and even days later. Not good. Quest bars don’t contain malitol but the problem with Quest bars is they all taste the same and aren’t the most pleasant. They’re also from the US and are expensive. So I reluctantly ordered a box of these expecting them to be a bit rubbish. And... I was pleasantly surprised! They’re made with erythritol which passes through your system undigested and they don’t have an impact on your blood sugar. They’re only 2.5 net carbs which is great to fit in your macros. They’re not huge 60g bars like Grenade ones, which take up half your macros and calories for a day and give you gas to top it off. And they’re filling and perfect to take out with you. The only thing is they’re not crunchy at all, more of a chewy, soft consistency. They’re tasty and not overly sickly sweet. These are a really good choice if you want a treat on keto and don’t want to get a stomach ache, mess with your blood sugar or feel like you’re cheating. They’re even better when the makers drop the price to £13 in a lightning deal- if they were this cheap all the time I’d buy twice as many! 😏

Great tasting bars

Good for keto diet