---
product_id: 1756331
title: "Meditation for Beginners"
price: "₱1922"
currency: PHP
in_stock: true
reviews_count: 8
url: https://www.desertcart.ph/products/1756331-meditation-for-beginners
store_origin: PH
region: Philippines
---

# Meditation for Beginners

**Price:** ₱1922
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Meditation for Beginners
- **How much does it cost?** ₱1922 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/1756331-meditation-for-beginners)

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- Free international shipping included
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## Description

desertcart.com: Meditation for Beginners: 9781591799429: PhD, Jack Kornfield: Books

Review: Wonderful for Children - This book is exactly as titled. Meditation for Beginners. I have been practicing and teaching mediation for quite some time, and am currently using this book and CD in the Behavioral Health Center for children I work at. I bought this book and CD to help me facilitate meditation classes when I can not be there for class due to other job responsibilities. Last class I could not be present. I gave the cd to a entry level staff member and asked him to facilitate the class for me by playing the CD, which he did. I followed up with him today and the children and they loved it. The message and instruction was very easy to follow. I instructed the staff member to only do the first meditation because I wasn't sure if the kids were prepared for the other meditations. Well, after the first meditation the kids begged him to let them do more. Turns out that these kids with ADHD, Aggression, Impulse Control, Depression, PTSD, you name it they ended up meditating for over 30 minutes (willingly!!) and were able to do it without a qualified teacher present. I would suggest this book to anyone who is BRAND NEW to meditation or someone who is trying to introduce meditation to children. Wonderful! Very Pleased! I know Kornfield went to India with Jon Kabat Zin, Lama Surya Das, and that whole crew back in the 70's. Well he is definetly talented.
Review: Fantastic. - Loved this book. I would recommend it to anyone looking into meditation or stress reduction. Comes with a CD. His voice is extremely calming. Anyone who claims he is too loud is absolutely batshit or forgot how to turn the volume down. The guy is trained with Buddhist monks. He wins at life. Definitely pick this up and read it. I personally was having palpitations from anxiety and just remembering the principles reviewed in this book, I can completely avoid having them, with no help from drugs or other crap. It's quite amazing.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #205,325 in Books ( See Top 100 in Books ) #109 in Buddhist Rituals & Practice (Books) #785 in Meditation (Books) #13,402 in Self-Help (Books) |
| Customer Reviews | 4.4 out of 5 stars 779 Reviews |

## Images

![Meditation for Beginners - Image 1](https://m.media-amazon.com/images/I/81SYFKWSC6L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Wonderful for Children
*by A***L on June 15, 2015*

This book is exactly as titled. Meditation for Beginners. I have been practicing and teaching mediation for quite some time, and am currently using this book and CD in the Behavioral Health Center for children I work at. I bought this book and CD to help me facilitate meditation classes when I can not be there for class due to other job responsibilities. Last class I could not be present. I gave the cd to a entry level staff member and asked him to facilitate the class for me by playing the CD, which he did. I followed up with him today and the children and they loved it. The message and instruction was very easy to follow. I instructed the staff member to only do the first meditation because I wasn't sure if the kids were prepared for the other meditations. Well, after the first meditation the kids begged him to let them do more. Turns out that these kids with ADHD, Aggression, Impulse Control, Depression, PTSD, you name it they ended up meditating for over 30 minutes (willingly!!) and were able to do it without a qualified teacher present. I would suggest this book to anyone who is BRAND NEW to meditation or someone who is trying to introduce meditation to children. Wonderful! Very Pleased! I know Kornfield went to India with Jon Kabat Zin, Lama Surya Das, and that whole crew back in the 70's. Well he is definetly talented.

### ⭐⭐⭐⭐⭐ Fantastic.
*by L***L on October 23, 2013*

Loved this book. I would recommend it to anyone looking into meditation or stress reduction. Comes with a CD. His voice is extremely calming. Anyone who claims he is too loud is absolutely batshit or forgot how to turn the volume down. The guy is trained with Buddhist monks. He wins at life. Definitely pick this up and read it. I personally was having palpitations from anxiety and just remembering the principles reviewed in this book, I can completely avoid having them, with no help from drugs or other crap. It's quite amazing.

### ⭐⭐⭐⭐ Excellent starting point for meditation-curious.
*by E***R on April 28, 2015*

This is a lovely little book to read, ponder, savor and share. If you're just getting started with meditation, this is the guide for you. The CD provides very soothing and easy-to-follow meditation steps, and each one is under 12 minutes, which is just perfect for a morning routine. There is no religious dogma, no new-age mystery, just straight-up and practical steps to follow. The start of a new life and a new perspective on everything is right here.

## Frequently Bought Together

- Meditation for Beginners
- A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life
- The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-06-03*