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EAS Whey Protein Chocolate Directions Recommended Use and Mixing: Combine 1 scoop with 6-8 fl oz of cold water, milk or your favorite beverage and mix for 20-30 seconds in a shaker or blender. For best results, consume 1-3 servings daily depending on your protein needs, with one serving within 60 minutes of a workout. Supplement Facts Serving Size: 1 Scoop (30 g) Servings Per Container: About 30 Amt Per Serving% Daily ValueCalories130 Calories from Fat25Total Fat2.5 g4% Saturated Fat1 g5% Trans Fat0 gCholesterol65 mg22%Sodium50 mg2%Potassium170 mg5%Total Carbohydrate3 g1% Dietary Fiber1 g4% Sugars1 g*Protein23 g46%Vitamin A0%Vitamin C0%Calcium10%IronWhey Protein Typical Amino Acid ProfileAlanine1100 mg*Arginine630 mg*Asparatic Acid2600 mg*
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