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๐ Elevate your breakfast game with fiber that fuels and fills!
Fiber One Original Bran Cereal delivers a powerful 65% of your daily fiber in every serving, made with 18g of whole grains and only 90 calories. This zero-added-sugar cereal supports digestive health and keeps you full longer, making it the perfect choice for busy professionals seeking a nutritious, versatile, and satisfying start to their day.


















| ASIN | B0831DKX4J |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Allergen Information | Wheat |
| Best Sellers Rank | #1,071 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #8 in Cold Cereal |
| Brand | Fiber One |
| Brand Name | Fiber One |
| Breakfast Cereal Type | Cold Cereal |
| Container Type | Box |
| Customer Reviews | 4.6 out of 5 stars 1,776 Reviews |
| Diet Type | Kosher |
| Flavor | Bran |
| Global Trade Identification Number | 00016000157620 |
| Item Form | Cereal |
| Item Package Weight | 0.6 Kilograms |
| Item Weight | 19.6 Ounces |
| Manufacturer | GENERAL MILLS SALES INC. |
| Model Number | 10016000157627 |
| Number of Items | 1 |
| Part Number | 998967 |
| Set Name | Single |
| Size | 19.6 Ounce (Pack of 1) |
| Specialty | Kosher Certified |
| Total Eaches | 1 |
| UPC | 016000157620 |
| Unit Count | 19.6 Ounce |
A**R
My favorite cereal.
Incredibly good cereal. Low sugar, high fiber. You can add it to some muffin or bread recipes for extra nutrients. It Doesn't taste like cardboard like some types of high fiber foods.
J**H
Choose the best fiber food in cereal for a supplement!
High in fiber and low in calories for cereal, this is excellent. It helps boost fiber, making my body healthy. For a better flavor, I add whey protein for a more palatable taste. It's perfect for homemade Ninja Creami Lite ice cream mix. I eat a lot of it, I love it!
D**H
Love
Absolutely love this cereal. I eat it everyday to keep my fiber up. I love the taste and I love the health benefits it offers. Itโs good for you and tastes great. Itโs filling and satisfying as well. I get 3 boxes a month on subscription.
F**N
Lots of fiber, good flavor
This is my favorite bran cereal. It has more fiber than any other; I'd have to check. It tastes good and is not dry. I have it with milk and fresh fruit, or with yogurt and fresh fruit; sprinkling this on top works for me.
A**N
more fiber than gummies and beans- with a sweet crunch
Update 3-2026, 2 boxes shipped to Michigan have best by date of 3-2027 these R a GREAT way to up the fiber in your diet. they taste good- kind of the sweet side of malty molasses - they make a great stir in to other foods to add fiber to your diet and add sweetness and crunch to the food- think high fiber mac and cheese. a more flavorful way to add fiber to your diet- especially if you don't like the fiber powders/drinks/gels and the gummies are too few fiber and too much money, etc they used to be quite a bit more affordable- less than a year ago i regularly purchased these at under $4-ish and now they seem to be more than $5-ish ?! Fiber One Cereal, Original Bran, High Fiber Cereal Made with Whole Grain, 19.6 oz Fiber One Cereal, Original Bran, High Fiber Cereal Made with Whole Grain, 19.6 oz Sold by: Amazon.com Return window closed on August 13, 2025 $3.99 i would buy these again if i could afford them- if they are in your budget they are worth trying
D**K
Amazing (potentially too good) Source of Fiber
Let's face it, if you are here you know what fiber is and why you need it. You also probably know how difficult it is to actually get the recommended amount you need per day: 25g for women and 38g for men (under 50, it goes down slightly after that). A lot of the dedicated fiber foods I have seen and tried have 4g or 5g per serving. Fiber supplements like capsules and gummies have 3-4g and are loaded with more sugar than fiber. It's just hard to really find something fiber rich that you can eat everyday. Enter FiberOne. The amount of fiber you get per serving (and ultimately per dollar) is unmatched. A serving of this is 18g of fiber. Now, one thing I want to point out is that a serving size is 40g of cereal -- that is not a lot. Measure this out with a scale. It's a small handful. I want to point this out because if you take an "average" sized cereal bowl and fill it up, you are putting 3-4 servings of this in there. While fiber is great, like anything else, it can be too much of a good thing especially all at once. If your diet has been lacking in fiber (which is probably pretty common for people looking into this product) and you suddenly start dumping 50-60 grams of fiber into your digestive system daily, you will probably experience issues. You are not ready for it and your gut bacteria are not ready for it. Treat this more as a medicine than a food and slowly work your way up. I started eating a 40g bowl (the recommended serving) per day and did fine. I now eat a 60g (1.5 serving) bowl every morning. As a man, this is 27 grams of fiber and I can fill in the ~11 remainder with my usual American low fiber diet. It's been working well and I definitely feel like my digestion has been better since doing this. The cereal itself is definitely strange, it comes in pellets that remind me of rabbit or horse food. The flavor is very, very subtle but the closest I can compare it to is graham cracker, just dialed way down. Overall, I have come to enjoy it because I find most sugar-packed cereal way too sweet. Anyway, really pleased with this product. It's fairly cost effective for what you get and it solved my fiber problem. I actually subscribed to it, which is the first time I have done that with a product. I'll keep buying it as long as the formula, price and box size all stay relatively the same,
J**I
Good stuff!
Good stuff. 14 serving box and I eat it in 6 servings. 3 from each internal package. I like how they package it in 2 different bags, and not one large one. Usually, 2 bowls a day... 1 in AM and 1 in PM. I throw some cinnamon and pecan pieces on it, thought it even tastes ok without. Even without milk. The digestive system gets emptier much quicker now.
A**N
Good price and great product.
I love this cereal and itโs so pricey at the grocery store. This is fresh, crunchy, great fiber content and I love the large box.
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