Patented 3-D barbell motion provides for an almost unlimited array of exercises. Smith Machines move vertically only! The BodyCraft Jones Club Smith Machine moves both vertically and horizontally, allowing for a more natural, user-defined motion. Because the body's natural movements can be utilized, all free-weight exercises can be performed. The Horizontal motion can also be locked for conventional "smith machine" type exercises. There is no need to have a separate free weight station or other apparatus set up in your home gym for other exercises as just about any barbell movement can be duplicated exactly on the BodyCraft Jones Club Smith Machine. The BodyCraft Jones Club Smith Machine with it's unlimited freedom of movement makes all other weightlifting machines obsolete . The BodyCraft Jones Club Smith Machine is also extremely fun to use with its natural feel once you have trained on it you will not want to train on any other type of bodybuilding or weight training exercise equipment Suspended atop heavy-duty dampening springs. Dimensions: 84"W x 44"L x 83"H (Frame is 55" wide without bar) Machine Weight: 500 lbs
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