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Item Package Quantity:3 One of the major benefits of getting your nutrients from a varied whole food diet is that you're less likely to end up with too much of one nutrient at the expense of others. Foods, in general, contain all the co-factors and needed co-nutrients in the proper amounts for optimal health, which takes out the guesswork. For those who do not consume enough calcium through a healthy and well-balanced diet can supplement with vitamins and minerals. When you're using supplements, you need to become a bit savvier about how nutrients influence and synergistically affect each other. That's why Healthreef Calcium and magnesium with 1000IU of vitamin D3 is an easy choice when it comes to deciding on which calcium supplement is best. It provides your body with all the essential vitamins and minerals it needs to help grow and strengthen bones. The body needs vitamin D to absorb calcium. Without enough vitamin D, one can't form enough of the hormone calcitriol (known as the "active vitamin D"). This, in turn, leads to insufficient calcium absorption from the diet. Magnesium acts with and is essential to the metabolism of not only of vitamin D but of calcium as well.The major key benefits of Healthreef Calcium, Magnesium, Zinc & Vitamin-D3✓ Strengthens Bones and Prevents Osteoporosis✓ Beneficial in Preventing Bone Fractures✓ Supports a Healthy Nervous System✓ Helps Maintain Optimal Body Weight✓ Boosts Energy Production in Body✓ Supports a Healthy Immune System✓ Reduces Risk of Heart Disease✓ Enhances Mood & Sleep✓ Helps in Absorption of Minerals✓ Protects Cardiac Muscles
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