---
product_id: 187853467
title: "Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)"
price: "₱3346"
currency: PHP
in_stock: true
reviews_count: 8
url: https://www.desertcart.ph/products/187853467-functional-training-and-beyond-building-the-ultimate-superfunctional-body-mind
store_origin: PH
region: Philippines
---

# Builds muscle & performance Comprehensive fitness guide Mind-body training focus Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)

**Price:** ₱3346
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your fitness game with the ultimate superfunctional blueprint 💥

## Quick Answers

- **What is this?** Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)
- **How much does it cost?** ₱3346 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/187853467-functional-training-and-beyond-building-the-ultimate-superfunctional-body-mind)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted by Thousands:** 4.6-star rating from 1,238 reviews proves it’s a must-have for serious trainers.
- • **Master Functional Fitness:** Go beyond basics with advanced training principles that redefine your workout.
- • **Holistic Body & Mind Approach:** Train smarter by integrating mental resilience with physical strength.
- • **Not Your Average Fitness Book:** A deep, thoughtful read that challenges conventional fitness myths.
- • **Scientifically Backed Methods:** Rooted in expert insights from Adam Sinicki, aka 'The Bioneer', for proven results.

## Overview

Functional Training and Beyond by Adam Sinicki is a top-rated fitness book blending muscle building, performance enhancement, and mental training. With a 4.6-star rating from over 1,200 reviews, it offers a thoughtful, science-driven approach to functional fitness that goes beyond quick fixes, making it essential for professionals seeking lasting results.

## Description

Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health) : Sinicki, Adam: desertcart.co.uk: Books

Review: Excellent exercise book - Excellent book that takes you right the way through exercising. Well written and thought through I recommend this book
Review: A very interesting read - Adam Sinicki aka "The Bioneer" on Youtube, is a very interesting fitness/training person and this book builds upon that. "Functional Training and Beyond" challenges the boundaries in what one can regard as fitness literature, but in a good way, by pushing the readers perception of training and fitness. This is not a book in the dime a dozen category of "do this and get fit in thirty days" but a proper read to digest in small amounts, at least I needed to stop and think about what I just read quite frequently. Highly recommended.

## Features

- New Store Stock

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 145,212 in Books ( See Top 100 in Books ) 52 in Hockey Coaching 66 in Bodybuilding & Powerlifting 67 in Tennis Coaching |
| Customer Reviews | 4.6 out of 5 stars 1,238 Reviews |

## Images

![Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health) - Image 1](https://m.media-amazon.com/images/I/81hW9c1SRRL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent exercise book
*by K***R on 9 November 2025*

Excellent book that takes you right the way through exercising. Well written and thought through I recommend this book

### ⭐⭐⭐⭐⭐ A very interesting read
*by J***M on 4 December 2022*

Adam Sinicki aka "The Bioneer" on Youtube, is a very interesting fitness/training person and this book builds upon that. "Functional Training and Beyond" challenges the boundaries in what one can regard as fitness literature, but in a good way, by pushing the readers perception of training and fitness. This is not a book in the dime a dozen category of "do this and get fit in thirty days" but a proper read to digest in small amounts, at least I needed to stop and think about what I just read quite frequently. Highly recommended.

### ⭐⭐⭐⭐ Covers a number of topics in fitness
*by A***E on 9 January 2024*

Not a manual for working out, but rather a Collection of ideas that will bring value to everyone who wants to enhance their fitness in general.

## Frequently Bought Together

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**Shop now:** [https://www.desertcart.ph/products/187853467-functional-training-and-beyond-building-the-ultimate-superfunctional-body-mind](https://www.desertcart.ph/products/187853467-functional-training-and-beyond-building-the-ultimate-superfunctional-body-mind)

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-06-04*