Mindfulness-Based Cognitive Therapy for OCD: A Treatment Manual

I am training to become an OCD therapist and I could not be more pleased with this incredible manual! The author provides a comprehensive approach using mindfulness techniques that are easy to understand and implement. Importantly, this is especially helpful to a segment of OCD sufferers who do not respond as well to traditional ERP or cognitive therapy models. These tend to be people who struggle with primarily mental compulsions “pure O” or have high levels of overvalued ideation, and are essentially deeply “fused” with their thoughts. The mindfulness approach will hopefully reach those that may get left behind. I highly recommend it as another effective technique to add to the CBT toolbox for OCD!