New Chapter Magnesium + Ashwagandha Supplement, 325 mg with Magnesium Glycinate for Muscle Relaxation & Recovery, Heart, Nerve & Bone Health, 2.5X Absorption, Non-GMO - 30 ct (1 Month Supply)

I’ve been taking this magnesium supplement daily and I’m very happy with the results. The capsules are easy to swallow with no unpleasant aftertaste. I noticed improved relaxation and better sleep after a few weeks of use. It’s a good quality magnesium supplement that really supports muscle comfort and overall well-being. I would recommend it to anyone looking for a reliable magnesium product.

I have used magnesium glycinate on its own for sleep and I LOVE IT! Decided to boost it a bit by adding Ashwaganda. Apparently it elevates it to reduce stress, anxiety, and insomnia…TRIFECTA! The pills are on the larger size, but well coated so they go down easy.

I've been taking this Magnesium and Ashwagandha supplement every night before bed for a while now, and I can honestly say it's made a noticeable difference in my overall well-being. My main goal was to improve my sleep, and this product has delivered. I find myself feeling much more relaxed as I wind down for the night, and I fall asleep more easily and stay asleep more soundly. It's not just about the night, though. I've also observed a significant reduction in my anxiety and stress levels the following day, which is a huge bonus I wasn't entirely expecting. I feel calmer and more centered, ready to tackle the day. The pills are a little on the larger side, but honestly, that's pretty standard for supplements of this type, and it's certainly not a deal-breaker. Plus, there's no funky taste whatsoever, which is always a relief! If you're looking for something to help with relaxation, sleep quality, and even daily stress management, I would wholeheartedly recommend giving this supplement a try. It's become a staple in my nightly routine!

This is my second time ordering the New Chapter Magnesium + Ashwagandha supplement, and I’m happy with it. I used to experience muscle tightness after long drives, but since I started taking this magnesium, I don’t feel that tightness anymore when I get out of the car, even after a 45-minute drive. It also helps me sleep better and feel more relaxed at night, especially after a long day at work. I notice that it helps calm my mind so I can stop thinking about work. One thing to note is that the tablets are a bit large and not very easy to swallow. I usually cut them in half and drink plenty of water, which makes them much easier to take. Overall, this supplement has been helpful for muscle relaxation and better sleep.

This magnesium with ashwagandha supplement works as expected. I have been using it as part of my daily routine and it is easy to take. The combination of magnesium and ashwagandha is helpful for relaxation and general well-being.

Amazing product help me go to sleep. I’ve been struggling with falling asleep for months and this with a combination of getting massages, really helped change my sleeping schedule. I will be continuing to purchase this as long as my funds allow.

Helps out with cleaning out your stomach before anything which makes the body feel lighter and also make you fall asleep in ease waking up the next morning more energized.

Wonderful for sleep but it has one glaring problem... Magnesium Oxide - BAD Took this for 3 months. Sleep like a log. But here is what will eventually happen for most people. Very loose stools and even diarrhea every day. It's the Magnesium Oxide. It's absolutely horrible to take. So I had to switch over to something that did not have the Oxide in it. Find something with Ashwagandha and Magnesium Glycinate with no Oxie.

It’s good and works like a charm at night just note that the pills are quite huge and not like soft gel which makes easy to swallow but these are rough

If you are consuming this for better sleep, this definitely works but it takes a few days. Take this regularly and you'll notice better sleep and falling asleep quite quickly once you hit the bed. I would recommend this for sure to anyone suffering with sleep problems.

good

Does the job

Helps me sleep a lot