The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzhei Kindle Edition

This book is unlike and other other brain and mental health book I have read....it is fun to read, insightful, filled with great illustrations and true stories and cutting edge research. Most of all, it offers true HOPE -- proven steps you can take to prevent, slow progression and even heal from difficult diagnoses. The chapter on anxiety and depression alone should be referenced by every therapist and psychiatrist. That dementia and Alzheimers are not only preventable, but reversible is huge hope! Thank you Dr. Sears and Dr. Fortanasce for combining your decades of experience, medical expertise and true care for the healing of your patients into a book that will help families all over the world.

Bought the book for my husband and I as a follow up to Prime Time Health which Dr. Sears wrote several years ago. The book breaks down the information into sensible areas of focus: Eat Smart, Move Smart, Think Smart, Sleep Smart and more. The information in each section is very well organized: here is why this topic is important, here is what happens in your body and why, and here are things you can choose to do to move to the right side of the curve. You choose. I highly recommend this book.

Dr Sears is the one of the best Peditrician in the world. I actually enrolled in his wellness Institute back in Jan 2020and took a course on Adult and senior and educated on how to be certified as a health coach! The healthy brain book is remarkable you will learn so much . How to keep your brain healthy!! Its a must read you will enjoy reading this book.

This book has a wealth of information based on current research. It is written in a style that makes it easy for anyone to understand. Practical, wise and comprehensive! The illustrations are unique and enhance the message. I recommend it for all ages, not just the older population. The book would be a perfect holiday gift for people we love.

As he does with anything he turns his attention to, Dr. Sears-- America's most trusted pediatrician for a REASON-- he has explained what happens in the brain as clearly and as simply and as entertainingly as you possibly could do while being absolutely scientifically accurate. This is a wonderful read, HIGHLY recommended--Jonny Bowden, PHD, CNS, author The 150 Healthiest Foods on Earth, Living Low Carb

As a mom, the mental and physical well-being of my children is of the utmost importance. Dr. Sears and Dr. Fortanasce have a lifetime of experience and expertise and yet the information in The Healthy Brain Book is presented in such a way that anyone can benefit. I would highly encourage you all to purchase this book. It will not disappoint.

This is one of the best books I have read that is an easy read well written and packed with great understanding of the brain and how to keep a healthy brain and good pills and skills practices for treating depression and other mind related issues. It has become a big help for our family and we highly recommend it.

I love the author, I have most of his books. This one really has helped me in a practical way to know what to do keep my brain healthy as I age. Thank you once again, Dr. Sears!