--- product_id: 190556399 title: "Science and Development of Muscle Hypertrophy" price: "₱1437" currency: PHP in_stock: false reviews_count: 13 url: https://www.desertcart.ph/products/190556399-science-and-development-of-muscle-hypertrophy store_origin: PH region: Philippines --- # Science and Development of Muscle Hypertrophy **Price:** ₱1437 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Science and Development of Muscle Hypertrophy - **How much does it cost?** ₱1437 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/190556399-science-and-development-of-muscle-hypertrophy) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors who are seeking information regarding muscle hypertrophy, including the mechanism of its development, how the body structurally and hormonally changes when exposed to stress, ways to most effectively design training programs, and nutritional guidelines for eliciting hypertrophic changes. This new edition offers more than 1,000 references and applied guidelines. Two all-new chapters deliver practical content on the measurement of muscle hypertrophy and advanced training practices. Readers will learn various methods by which hypertrophy is measured, including site-specific measures (circumference measures, MRI, CT, and ultrasound), indirect measures (underwater weighing, DXA, BIA, ADP, and skinfolds), and histological measures (biopsy), as well as the strengths and limitations of each modality. The new edition also provides guidance for achieving greater training volumes with training practices that maximize the individual’s genetic potential to gain muscle. No other resource offers a comparable amount of content solely focused on the science of muscle hypertrophy and its application to designing training programs. The full-color book offers several features to make the content accessible to readers: Research Findings sidebars highlight the aspects of muscle hypertrophy currently being examined to encourage readers to re-evaluate their knowledge and ensure their training practices are up to date. Practical Applications sidebars outline how to apply the research conclusions for maximal hypertrophic development. Comprehensive subject and author indexes optimize the book’s use as a reference tool. Although muscle hypertrophy can be attained through a range of training programs, this book allows readers to understand and apply the specific responses and mechanisms that promote optimal muscle hypertrophy. It explores how genetic background, age, sex, and other factors have been shown to mediate the hypertrophic response to exercise, affecting both the rate and the total gain in lean muscle mass. Sample programs show how to design a three- or four-day-per-week undulating periodized program and a modified linear periodized program for maximizing muscular development. Science and Development of Muscle Hypertrophy is an invaluable resource for those seeking to maximize hypertrophic gains for themselves or their athletes or clients and for those searching for the most comprehensive and authoritative research in the field. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam. Review: Greatfully recommended by an desertcart reviewer - This is a great book. If you want to know the science of Muscle Hypertrophy, this book and Designing Resistance Training Programs by Steven J. Fleck and William J. Kraemer (also recommended by Scott). buy both books. I also think the practical programming book is a great resource I've re-read and tried to completely learn. Review: The book arrived in damaged condition, but replaced in the very next day. - A very interesting and expensive book that was shipped smeared with some type of sticky substance. Unfortunately, I have to return it. 5 stars for book, but zero for storage and handling. UPDATES: The replacement book arrived next day in perfect condition. This is one of the most comprehensive book on muscle hypertrophy. Highly recommended! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #809,102 in Kindle Store ( See Top 100 in Kindle Store ) #157 in Physiology (Kindle Store) #254 in Physiology (Books) #278 in Weight Training (Books) | ## Images ![Science and Development of Muscle Hypertrophy - Image 1](https://m.media-amazon.com/images/I/716eBuWrRJL.jpg) ## Available Options This product comes in different **Media Language, Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Greatfully recommended by an Amazon reviewer *by R***S on December 18, 2025* This is a great book. If you want to know the science of Muscle Hypertrophy, this book and Designing Resistance Training Programs by Steven J. Fleck and William J. Kraemer (also recommended by Scott). buy both books. I also think the practical programming book is a great resource I've re-read and tried to completely learn. ### ⭐⭐⭐⭐⭐ The book arrived in damaged condition, but replaced in the very next day. *by E***D on March 7, 2024* A very interesting and expensive book that was shipped smeared with some type of sticky substance. Unfortunately, I have to return it. 5 stars for book, but zero for storage and handling. UPDATES: The replacement book arrived next day in perfect condition. This is one of the most comprehensive book on muscle hypertrophy. Highly recommended! ### ⭐⭐⭐⭐⭐ Must have for nerds *by P***. on August 31, 2025* Very high level of science and detail in this book --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ph/products/190556399-science-and-development-of-muscle-hypertrophy](https://www.desertcart.ph/products/190556399-science-and-development-of-muscle-hypertrophy) --- *Product available on Desertcart Philippines* *Store origin: PH* *Last updated: 2026-09-13*