---
product_id: 191535527
title: "Bro Journal: 12-Week Guided Gratitude, Mindfulness, & Self-Improvement Journal for Men | Unique Daily Prompts, Activities, & Tips for Self-Care & Habit Building | A5 Size | Premium Gift Box Included"
brand: "simply zen"
price: "₱4314"
currency: PHP
in_stock: true
url: https://www.desertcart.ph/products/191535527-bro-journal-12-week-guided-gratitude-mindfulness-and-self-improvement
store_origin: PH
region: Philippines
---

# 12-week guided journey Premium vegan leather hardcover 72 unique daily prompts Bro Journal: 12-Week Guided Gratitude, Mindfulness, & Self-Improvement Journal for Men | Unique Daily Prompts, Activities, & Tips for Self-Care & Habit Building | A5 Size | Premium Gift Box Included

**Brand:** simply zen
**Price:** ₱4314
**Availability:** ✅ In Stock

## Summary

> 🖤 Elevate your mindset—journal like a legend, every day.

## Quick Answers

- **What is this?** Bro Journal: 12-Week Guided Gratitude, Mindfulness, & Self-Improvement Journal for Men | Unique Daily Prompts, Activities, & Tips for Self-Care & Habit Building | A5 Size | Premium Gift Box Included by simply zen
- **How much does it cost?** ₱4314 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/191535527-bro-journal-12-week-guided-gratitude-mindfulness-and-self-improvement)

## Best For

- simply zen enthusiasts

## Why This Product

- Trusted simply zen brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Inspired by the Greats:** Incorporates proven journaling techniques from history’s top self-improvers.
- • **Transform Your Routine:** 12 weeks of fresh, no-repeat prompts to build lasting habits and boost mindfulness.
- • **Gift-Ready Presentation:** Arrives in a premium gift box—perfect for the mindful man who values growth.
- • **Tailored for Modern Men:** Updated, wholesome content designed to engage and empower without clichés or health jargon.
- • **Crafted for Durability & Style:** Sleek vegan leather cover with lay-flat binding and dual bookmarks for effortless journaling.

## Overview

The Bro Journal is a 12-week guided self-improvement journal designed specifically for men, featuring 72 unique daily prompts and activities focused on gratitude, mindfulness, and habit-building. It boasts a premium vegan leather hardcover, lay-flat binding, and practical features like ribbon bookmarks and an elastic strap. Packaged in a sleek gift box, it’s an ideal tool for personal growth and a thoughtful gift for any man seeking to upgrade his mental wellness routine.

## Description

Full description not available

## Features

- 🙏 GUIDED SELF-IMPROVEMENT: Experience a 12-week journey of growth with dynamic themes & prompts designed for men, exploring 72 unique self-improvement topics with expanded space for reflection & habit-building.
- 🚀 BUILD POWERFUL HABITS: Learn from history's greatest journalers, explore their unique techniques, & integrate structured daily pages for gratitude, affirmations, & goal-setting.
- 📓 PREMIUM DESIGN & DURABILITY: Stylish vegan leather hardcover, 100gsm ivory paper, lay-flat binding, elastic strap, two ribbon bookmarks, & an inside pocket for portability & convenience
- 🎁 PERFECT GIFT FOR MEN: Packaged in a sleek gift box, this journal makes an excellent present for any man in your life—ideal for mindfulness enthusiasts or anyone seeking personal growth.
- 🚫 NO REPEATED PROMPTS: Fresh daily themes & activities for a one-of-a-kind self-improvement journey!
- 📝 UPDATED & TEEN-FRIENDLY! We appreciate all feedback & are always striving to improve! We saw the 1-star review & took it to heart. No more health-related prompts, just wholesome, engaging, & high-quality personal development activities. (Released June 2024).

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Simply Zen |
| Brand | Simply Zen |
| Model Number | BJORIGINAL |
| Product Dimensions | 21.29 x 14.61 x 1.6 cm; 453.59 g |
| Colour | Black |
| Cover Material | Faux Leather |
| Material Type | linen |
| Number of Items | 1 |
| Size | 12 Weeks |
| Ruling | Plain |
| Sheet Size | A5 |
| Manufacturer Part Number | BJORIGINAL |
| Item Weight | 454 g |

## Product Details

- **Brand:** Simply Zen
- **Colour:** Black
- **Theme:** Book
- **Sheet size:** A5
- **Cover material:** Faux Leather
- **Style:** Modern
- **Ruling type:** Plain
- **Special feature:** Hard Cover
- **Product dimensions:** 21.3L x 14.6W x 1.6Th centimetres
- **Number of items:** 1

## Images

![Bro Journal: 12-Week Guided Gratitude, Mindfulness, & Self-Improvement Journal for Men | Unique Daily Prompts, Activities, & Tips for Self-Care & Habit Building | A5 Size | Premium Gift Box Included - Image 1](https://m.media-amazon.com/images/I/71jBpxXY5SL.jpg)

## Questions & Answers

**Q: Does it have extra blank pages in the back for drawing or other misc. things? Does it have a pocket in the back?**
A: Our 3rd edition (released August 2022) does have an inside pocket at the back. There is also a lined, double-spread page at the beginning and end of each week, so you have plenty of additional space to write/draw whatever you like.

**Q: Does this contain Ivory? like in elephants?**
A: The “ivory pages” refer to the off white color of the pages themselves.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.ph/products/191535527-bro-journal-12-week-guided-gratitude-mindfulness-and-self-improvement](https://www.desertcart.ph/products/191535527-bro-journal-12-week-guided-gratitude-mindfulness-and-self-improvement)

---

*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-02-04*