Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li

This book is so informative. I BOUGHT a few copies for my loved ones. We know our American diet lacks a lot. Sugar ,carbs and fat is so common place. I hope parents will provide Henry food a d good education to their children.

This was a very informative book. I like the idea of the 5 X5 X 5 diet choices. I would recommend this book to anyone who wants to be healthy! (Everyone!)

I love that. This book is one of the best narratives I have read on the scientific relationship between healthy food, nutrition, and the fight against the disease. I'm going to best rating this good content book. Thankful!

I would strongly recommend reading the Kindle at a very reasonable price. I also bought the book Eat to Beat Disease and is pretty lengthy.

You should all get this book first if you are serious about your health. No kidding here. Don't expect to be in good health if you listen to the food pyramid or the food companies.

Nothing new for me who is already aware of healthy food . Good for people who are new to healthy eating.

Was able to get to the important information quick. More medical terminology than I cared for but the scientific case was made.

This summary is POORLY written. You get the general idea of what Eat to Beat Disease is about (the author's first language is definitely not English) and not enough practical information.