---
product_id: 21959966
title: "The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well"
price: "₱3501"
currency: PHP
in_stock: true
url: https://www.desertcart.ph/products/21959966-the-asian-diet-simple-secrets-for-eating-right-losing-weight
store_origin: PH
region: Philippines
---

# The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well

**Price:** ₱3501
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well
- **How much does it cost?** ₱3501 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/21959966-the-asian-diet-simple-secrets-for-eating-right-losing-weight)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

In this era of fad diets, detox programs, and "superfoods," this examination of the relationship between diet and lifestyle looks to the Far East to claim that the simple principles to live by are balance and moderation. By rebuilding the connections between what is put into the body and how it functions, the diet outlined in this book teaches the daily effects that particular food choices will have--on bodyweight, energy, mood, and the quality and duration of life--and that ultimately all foods are good in the right proportion. All major food groups are covered, with additional sections on dietary supplements, lifestyle, and attitude, plus a handful of recipes to demonstrate the principles of the diet.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,673,187 in Books ( See Top 100 in Books ) #1,315 in Weight Loss Diets (Books) #2,017 in Other Diet Books |
| Customer Reviews | 4.4 out of 5 stars 72 Reviews |

## Images

![The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well - Image 1](https://m.media-amazon.com/images/I/71EN4VAJ-RL.jpg)

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-11-04*