Logest Metal Hand Grip Set, 100LB-350LB 6 Pack 50LB-350LB 7 Pack No Slip Heavy-Duty Grip Strengthener with Gift Box, Great Wrist & Forearm Hand Exerciser, Home Gym, Hand Gripper Grip Strength Trainer

Well made with various sizes from beginners to experienced strength training. Was quite expensive but you get what you pay for and should last a long time. For the more serious trainer.

Was excited to have a tool for building grip strength and forearm muscles. I just flipped over the box to have a quick read and I noticed a small "Warning P65!" by the barcode. "Huh, what the hell is that?" a quick google search later and I discover it is placed on products that have cancer causing and reproductive damaging qualities :D Thanks Amazon! I'll be sending this trash right back to you. Now begins my quest to obtain a grip strengthener that doesn't cause cancer or cause birth defects. EDIT: Bought myself some Captains of Crush ones, only to see "Warning! They can break!" Then find stories of them snapping on people and shards flying and injuring them. What a dumb invention. I want to build grip strength and forearms, not play Russian roulette. More time and money wasted on lesson from University of life. Not worth the risk, can you imagine it? "What took you out son? ... a shard from a gripper severed my artery or went into my eye" F*** that. Just stick to dumbells and barbells.

I bet, those handgrippers are made for those with tough palms, like i have, my cousin's girlfriend tried them, bec she was curious, and she said her palms are hurting, so, for those with fine palms, search something else! Amazing handgrippers.

جودة المنتج ممتازة والوزن حقيقي

DISCLAIMER: This is my own personal review of of the product and my own experiences with it. Do not attempt to use this product without consulting a health professional. The texture of the grip on the handles will dig into your skin and it can be uncomfortable to mildly painful. If this will be an issue, I'd advise against buying these grippers. Due to the weight ranges of these grippers, they are not for the average person. These can possible make you bleed depending on your skin and the weight you use. USE AT YOUR OWN RISK. One of the best purchases I've made on Amazon. These will last me a lifetime and continuously challenge me. I've always been known to have a strong hand shake and having people wince out of pain when shaking my hand. I thought I would give this a try and see where I measured up. I had cheaper grippers on Amazon that goes up to 60KG and has a knob in the front to adjust the weight. I maxed it out so decided to move on to the big leagues. I wanted Ironmind Captains of Crunch (CoC) as those are world renowned for being the toughest in the industry but saw these. A price comparison (as of 8/04/2022), one hand grip of CoC goes for $25 while these 6 piece set goes for $50. Economically it was a no brainer. My only concern was whether the weight was accurate or not. The 6 piece set starts at 100 lbs and incrementally goes up 50 lbs to 150, 200, 250, 300, and 350 lbs. If I were to purchase the CoCs with like weight, that would be over $150 after tax. Let's just say all the hype I had about myself vanished after trying the 150 lbs. I could easily close it and rep it, just not all the way to make the handles click. The 200lbs I could barely move 1/3 the way. After seeing small guys on YouTube closing 250 and 300 with ease, I knew I would make this a routine. The key to improving grip strength and moving up in weight is to focus on the negatives. Try and close it as much as you safely can and hold it for as long as you can up to 10 to 15 seconds. Then slowly release. I did this with the 150lbs about 3 times a day on each hand. The rest of the day when I had dead time I would rep them up to 20 reps per hand at any given time. After a couple days I was able to 1 rep max the 200 lbs. Im also close to losing the 250 lbs! (Check video above) I was shocked! Before I couldn't even budge the 200 let alone 250 and in a few days I could do 1! I keep it on a carabiner I attach to a belt loop on my pants. I use it whenever I get the chance and its a good talking piece when other coworkers want to try and prove their strength. From what little I have read, and not sure of its veracity, is that hand grippers help with circulation and thus COULD POSSIBLY be beneficial for blood pressure and overall heart health. Take as a grain of salt and ask your doctor about this. PROS: Economical Entire Set Sturdy Heart Health (?) CONS: Box is not a gift box, as advertised Texture (reason for 3 stars on comfort)

Good ones, and really hard to move from the smaller to the higher weight

I ordered these because I needed to improve my grip strength, given that I have small wrists and could barely hold a barbell for reps while deadlifting. So far, I already feel my grip improving over time as I train with the smaller weights, and I'm excited to see progress and finally get a good grip in the gym. These are some good quality grips, and I would recommend to any beginner or advanced weightlifter.

Soy muy débil de la muñeca; la de 100 y la puedo dominar, lo bueno que puedes ir avanzando gradualmente ya que domines o puedas hacer bien el tamaño adecuado. Buen material y calidad!