Look Great, Feel Great: 12 Keys to Enjoying a Healthy Life Now

A lot of it is stuff I have read before in magazines,etc. A lot of it is new info as well. The best part is that it's all consolidated into one easy to read book. But the very best part and the reason I gave it five stars is that it's easy to understand and written in a way that makes you feel encouraged . you walk away feeling ready to start doing the things in the book. In other words you are left feeling like "I can do this" and you can. Very liberating feeling for me.

Another Absolutely Beautiful Brand New Book by Joyce Meyer!!!! Loved the book came in perfect condition came with the cutest packaging,and we also get blessed with a beautiful handwritten note from the seller!!! God Bless you to the Seller of this book and to Amazon!!!! You truly made my entire day!! So thank you sooooo so sooooooo much from the bottom of my heart and soul!!!!! :)

Joyce Meyers is an excellent writer with a great message. This was the first book I read when I began my spiritual journey to weight loss. this had a huge impact on my life and my weight loss journey. I have referred to this book multiple times and have highlighted the majority of the book and have sticky tabs making places all throughout the book. If you are ready to take a Godly approach to weight loss then this is the book for you.

I have given this book to so many people...This book gives it to you straight re: excersize, nutrition, and lifestyle habits that promote lasting health. It's expecially poignant for woman .. but applies to all. Great for those who lack motivation and who think the mountain to physical well being is just too great OR for those who think they just don't have time for themselves. Joyce did her homework. It's an easy read and technically sound. HIGHLY recommend it!

Three years ago (or thereabouts), I stepped onto the scale at my doctor’s office, dreading the number that would pop up on the digital screen. It won’t be so bad, I told myself. This whole weight gain is not a big—And then the number pops up: 244. My jaw dropped. I was 244 pounds. I am only 4'11 in height, and I weighed 244 pounds. It was official: I was obese. I had avoided full-length mirrors, ignored the fact that my bras were on too tight and I was spilling out everywhere. I even pretended not to notice that my pliable crew neck tops weren’t so pliable anymore, and that I could no longer fit into pants that didn’t have a stretchable waistband. And the fact that these pants had holes on the inner thigh area? Well, thigh-chafing is common, isn’t it?But I couldn’t escape the number on the scale. A scary number indeed. I had already begun my journey with God, and had resolved to lose weight, but looking at that number on the scale made it all too real for me, and I allowed God’s transformation to take me in full force.Joyce Meyer has always advocated a healthy lifestyle. She often talks about it in her sermons, so I’m not surprised that she wrote books about it. Even though I love her books, I find most of them to be repetitive, and I often recommend THE BATTLEFIELD OF THE MIND, HEALING THE SOUL OF A WOMAN, LIVING COURAGEOUSLY, and CHANGE YOUR WORDS, CHANGE YOUR LIFE as her staples. Many of her Bible-teaching books and other efforts are great, and I recommend them, especially if they speak to you, but mostly they’re just variations or amplifications of the aforementioned books. I enjoyed LOOK GREAT, FEEL GREAT because she offers practical and compassionate solutions to your nutritional lifestyle. It’s not about losing weight — it’s about a complete lifestyle change. You’re not dieting to lose weight; you are changing your eating habits and exercise regimes, for life. This is for the long haul, something you’d have to do for the rest of your life, and yes, it requires discipline and a transformed mindset, and where better to go with this than to the Most High God?And that’s when it comes in for me. Before my healing journey with God, I yo-yo dieted on and off, with temporary results and zero exercise. I stress ate when things went wrong in my life, and my health suffered as a result. I had an Eating Disorder when I was only twelve years old, and it went downhill from there. Once God took over, I noticed a shift in my mindset, and my eating habits changed. They didn’t change overnight, and I’m glad they didn’t. This time I didn’t lose weight in a few months — it took me over two years. Then I took an interest in fitness. God had placed the desire to exercise in my heart a long time ago, but I hadn’t acted on it until this year, where I added toning, sculpting and cardio (which includes HIIT and ab workouts) into my daily routine, replacing flab with loads of lean muscle. Best. Decision. Ever. My body’s strong, my metabolism is faster, and I take pleasure in eating protein-rich food and lots and lots of fresh fruit. My current eating lifestyle brings joy into my life, something I had never thought possible. It hadn’t even crossed my mind.So I do recommend this book, especially to those getting a special calling from God that includes nutrition. If you feel that little nudging in your soul, that’s God calling out to you, saying, “Yo, move it!” Only nicer! :) You won’t have to fear the number on your scale anymore. I sure don’t! I’ve lost about 110 pounds! I have a thigh gap, for crying out loud! I went from thigh-chafing to a thigh gap. God is great indeed. Just five more pounds to go and I’m all set. I plan on seeing a nutritionist to help craft a lifetime weight maintenance plan. Four out of five Low-Fat Oatmilk lattes, with a dash of low-sugar hazelnut flavor.

Joyce makes you feel worth it and helps you want to look and feel better. Excellent book ! Very motivational and very inspirational and christ filled !!!

I loved it.I could hardly wait to finish the book.I took lots of notes.And even started some of the goals before I finished book.I love Joyce anyways because she has a way of saying and explaining everything so I could understand.

Joyce has some great teachings... but a lot of times I think she gets herself into areas that she really knows nothing about and depends on "common knowledge." Not a great resource for healthy lifestyle (compared to secular products available) and doesn't live up to Joyce's spiritual teachings.

As usual Joyce Meyer has produced a great book full of both personal advice and biblical reference to help the reader make positive changes in their life.

As per usual Joyce has a wonderful message in her book .

This book inspired me to start walking for my health and to lose weight. I like it enough to re-read it every so often and to buy a copy as a present for my sister - she has also started to walk and lose weight as a result. Joyce Meyer is an excellent writer and speaker on TV.

I read a of Joyce Meyer books and watch her on tv. She inspires people because of her down to earth, humourous teaching to help us all in times of need in our lives. This book is common sense and based on biblical principles and I think its a lot more sensible than some other diet and exercise books out there, I definitely recommend it!

I liked this book as it is based on her own life. I have started to do some of her suggestions, this book is entertaining and also thought provoking about life and the way that we look at our's and others. If you need a little inspiration or motivation you should read this book and remember that you have a lot to give this world . Peace be with you always.