---
product_id: 228002723
title: "QUICKFIT 3 Pack – Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set – Set of 3 Workout Charts (Laminated, 18\" x 24\")"
brand: "palace learning"
price: "₱7639"
currency: PHP
in_stock: true
reviews_count: 8
category: "Palace Learning"
url: https://www.desertcart.ph/products/228002723-quickfit-3-pack-dumbbell-workouts-bodyweight-exercises-stretching-routine-poster
store_origin: PH
region: Philippines
---

# 18" x 24" large format Glossy, durable wall-mount posters 3 MIL tear-resistant lamination QUICKFIT 3 Pack – Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set – Set of 3 Workout Charts (Laminated, 18" x 24")

**Brand:** palace learning
**Price:** ₱7639
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your home gym game with workout wisdom that sticks!

## Quick Answers

- **What is this?** QUICKFIT 3 Pack – Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set – Set of 3 Workout Charts (Laminated, 18" x 24") by palace learning
- **How much does it cost?** ₱7639 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/228002723-quickfit-3-pack-dumbbell-workouts-bodyweight-exercises-stretching-routine-poster)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Smart & Portable:** Compact 18" x 24" size fits perfectly on any wall and rolls up easily for storage or travel.
- • **Family-Friendly Fitness:** Clear, self-explanatory images make it easy for all ages to follow and stay motivated together.
- • **Comprehensive Fitness Trio:** Three distinct charts cover dumbbell workouts, bodyweight exercises, and stretching routines for a full-spectrum fitness plan.
- • **All-Season Workout Companion:** Glossy, tear-resistant finish designed to withstand daily use in any home gym environment.
- • **Visual Clarity Meets Durability:** High-quality 3 MIL lamination ensures your workout guides stay pristine through every sweat session.

## Overview

The QUICKFIT 3 Pack features three laminated 18" x 24" workout posters covering dumbbell exercises, bodyweight routines, and stretching. Designed with durable 3 MIL lamination and tear-resistant glossy finish, these unframed charts are perfect for indoor wall mounting, offering clear, easy-to-follow visuals that support a versatile, family-friendly fitness lifestyle.

## Description

QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24")

Review: Great - Great posters. Self explanatory images for each exercise and stretches.
Review: Great pack of instructions - Perfect for our family to do some exercise. My children love to follow it. Roll it together and back in the cupboard. Easy to use, both sides too. Many exercises to choose from.

## Features

- Each poster is 18" x 24" in size
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0854L4YLF |
| Age Range Description | Adult |
| Animal Theme | no animal theme |
| Best Sellers Rank | 3,416 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 1 in Fitness Wall Charts |
| Brand Name | Palace Learning |
| Color Family | Neutral/Brown |
| Colour | LAMINATED |
| Contributor | Palace Learning |
| Country of Origin | USA |
| Cover Material | Laminated plastic |
| Customer Package Type | Rigid cardboard box |
| Customer Reviews | 4.5 out of 5 stars 1,684 Reviews |
| Finish Type | Glossy |
| Frame Material | Plastic |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 68.6L x 45.7W centimetres |
| Item Shape | Rectangular |
| Manufacturer | QUICKFIT |
| Material | laminated |
| Mounting Type | Wall Mount |
| Number Of Panels | 3 |
| Number of Items | 3 |
| Orientation | Portrait |
| Paint Type | laminated |
| Paper Finish Type | Glossy |
| Pattern | Letter Print |
| Product Style | laminated |
| Recommended Uses For Product | Fitness Activities, Wall Decor, Exercise Planning |
| Room Type | Exercise Room |
| Seasons | All seasons |
| Size | 18" x 24" |
| Special Features | Tear Resistant |
| Subject Character | Fitness |
| Theme | Sport |
| UPC | 632726065423 |
| Unit Count | 3.0 count |
| Wall Art Form | Poster |

## Images

![QUICKFIT 3 Pack – Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set – Set of 3 Workout Charts (Laminated, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/914SDcHxK9L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great
*by A***R on 23 November 2025*

Great posters. Self explanatory images for each exercise and stretches.

### ⭐⭐⭐⭐⭐ Great pack of instructions
*by V***R on 30 September 2025*

Perfect for our family to do some exercise. My children love to follow it. Roll it together and back in the cupboard. Easy to use, both sides too. Many exercises to choose from.

### ⭐⭐⭐⭐⭐ Fantastic quality and a nice change of work out 👌
*by M***E on 18 June 2025*

Why did you choose this product over others?: Nice posters and quality laminated. My error I bought a large size..I wanted little pocket sized to take to the gym. However I have photographed them, store the pics in my phone then pull them up once u am at the Gym. Included I'd dumbell work out,Body weight work out (2 posters are the same ) then you have a stretching poster with yoga poses in the reverse. I did the core dumbell work out today and it was a great work out. For those new to the gym this is a great addition to switch up your routine

## Frequently Bought Together

- QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24")
- QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 24")
- QUICKFIT Resistance Bands Workout Exercise Poster - Double Sided (Laminated, 18" x 24")

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-07-31*