Magnesium 500mg

This magnesium is excellent quality and very gentle on the stomach—no upset like other forms I’ve tried. I sleep more soundly and feel less muscle tension since taking it daily. The capsules are easy to swallow, and I love that it’s pure with no unnecessary fillers. Great value for the potency!

By far, this mineral is the most important one that the human body needs and is frequently the most depleted . This is a great choice and choice!

As far as any supplement taken for sleep, this is the only one I found that has any effect. Well, there was an over-priced multi-supplement for sleep that worked, but it contains the same magnesium so I'll just buy this instead. I've always had a hard time falling asleep, whenever I feel myself start to drift off I'll panic and wake myself up. I'd lay in bed for hours until I finally passed out due to sheer exhaustion. It goes back to sleep paralysis I had when younger that made me paranoid about falling asleep. Ever since taking this I have no panic attacks, honestly the fears don't even cross my mind anymore. I usually drift off within 10-15 minutes of getting in bed. This is one supplement I'll be taking for the rest of my life.

I’ve bought these several times. They work great! Great value!

This product was a really good sleep aid, but unfortunately I would have vivid and strange dreams. Now I was getting deep sleep since I was dreaming so much, but the dreams were so vivid that it felt like I hadn't slept. I talked to my doctor about and she said it's normal but to discontine if I wasn't comfortable. Overall it is a great product, but not for me.

I love Micro Ingredients brand and have started switching all my supplements over and I have noticed a difference in my health. This is definitely a brand you can trust.

Helps my husband sleep. Most nights he is restless and can't fall asleep or stay asleep. He was using another product advertised on TV, I did some research and found melatonin is not supposed to be a long term use is has negative benefits for sleeping. So I convinced him to try this and he loves it. On the 3rd bottle, never missed the other product.

El complemento milagroso...