what is the exact dosage added of l-carnitine in these supplements? i want the amount of the carnitine, not the weight of the complete pill

Haven't got that tech,with the carnitine not that important, I drink the way with a scoop or two of creatine along with the 2222 amino acids I got from amazon, cheaper go work out

does it contain all essential amino acids

This product contains the following:Essential Amino Acids (EAAs) Tryptophan: 40 mg Valine: 130 mg Threonine: 109 mg Isoleucine: 130 mg Leucine: 240 mg Lysine: 159 mg Phenylalanine: 89 mg Methionine: 40 mgConditionally Essential Amino Acids (CAAs) Arginine: 120 mg Cystine: 30 mg Tyrosine: 70 mg Histidine: 40 mg Proline: 130 mg Glutamic Acid / Glutamine: 388 mgNonessential Amino Acids (NAAs) Aspartic Acid: 239 mg Serine: 100 mg Glycine: 69 mg Alanine: 99 mg

Is there an advantage of taking these supplements over the Gold Standard Whey for pre and post workout?

If your blood type is blood type A, your body doesn't make a lot of stomach acid; meaning you're not able to synthesize a lot of amino acid out of proteins.People with this blood type can eat as much chicken and broccoli, or Whey protein they want, they can only absorb a tiny bit of protein/amino acid each meal.B, AB, and O blood types can much easier synthesize amino acid from proteins.Amino Acid is the raw building block where your body makes proteins from (and muscles are made with). The body takes in proteins, and digests it into amino acids. The amino acids enter the bloodstream and are the building blocks of the muscles.Proteins also enter the bloodstream, and they can be either utilized to build muscle, or burned as fuel.If you notice you're not generating much muscle tissue, and you're already stacking on proteins, and you start noticing protein farts (gas buildup from eating too much protein), you should add Amino acids to your diet.A-blood type people should take small amounts of protein, and large amounts of amino acids, while other blood types can do with larger amounts of protein, and only stack the more expensive amino acid when they notice their body telling them they're at the limit of their amino acid synthesis.

Is it for men and women ?

Hi Shorouk Abdelsamie, yes a man or a women may take these. I hope this helps. Best regards, Gerard

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Elevate Your Game! 🚀

FREE FORM FREEDOM - Experience the benefits of free-form L-carnitine and L-ornithine for enhanced energy and endurance.
CONVENIENT 320 COUNT - Stay stocked up with a generous 320 tablets, perfect for your busy lifestyle.
DIVERSE AMINO ARSENAL - Harness the power of 18 different amino acids for optimal recovery and performance.
QUALITY YOU CAN TRUST - Optimum Nutrition delivers premium quality, ensuring you get the best for your body.
UNLEASH YOUR POTENTIAL - Fuel your workouts with over 2 grams of essential amino acids per serving.

Optimum Nutrition Superior Amino 2222 Tablets provide a comprehensive blend of essential amino acids, featuring over 2 grams of total aminos and 18 different types, including free-form L-carnitine and L-ornithine, all in a convenient 320-count bottle designed for serious athletes and fitness enthusiasts.

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