The New Optimum Nutrition Bible
Product ID: 2376356
⭐4.6/5 customer rating
📚Comprehensive nutrition guide
🚚Free shipping on qualifying orders
₱2799
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Description
📖 Unlock the secrets of balanced nutrition—because your health deserves the big picture!
- EASY TO DIGEST - Written in a chatty, approachable style that makes complex nutrition simple.
- TRUSTED WISDOM - Backed by 181 reviews averaging 4.6 stars—join a community of informed readers.
- BIG PICTURE CLARITY - Cut through the noise with clear, common-sense nutrition insights.
- VALUE PACKED USED COPY - Good condition, budget-friendly access to a top-ranked nutrition bible.
- VERSATILE HEALTH GUIDE - Covers diverse diets and health theories to fit your unique lifestyle.
The New Optimum Nutrition Bible by Patrick Holford is a well-regarded, easy-to-read nutrition book that emphasizes common-sense approaches over fad diets. With a strong 4.6-star rating from 181 reviews, it offers a broad overview of health and nutrition theories, making it an essential resource for anyone looking to improve their lifestyle. This used copy is in good condition and ships free on qualifying orders.
Specifications
| Best Sellers Rank | #278,255 in Books ( See Top 100 in Books ) #1,725 in Other Diet Books #1,865 in Nutrition (Books) #5,517 in Alternative Medicine (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (182) |
| Dimensions | 5.98 x 1.17 x 9.21 inches |
| Edition | Revised and Updated ed. |
| ISBN-10 | 1580911676 |
| ISBN-13 | 978-1580911672 |
| Item Weight | 1.75 pounds |
| Language | English |
| Print length | 592 pages |
| Publication date | August 1, 2005 |
| Publisher | Crossing Press |
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