Neptune Barbell Strength Bands are an incredible versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. A higher quality band does not exist! Ideal for assisted pull ups and dips. All bands are made of 100% natural latex through a continuous layering process to ensure long life. All bands are 41" in length and 3/8" thick. Six different widths provide a range of resistance levels. Red - XX-Light - ½" Wide Primarily used for adding resistance to stretching exercises. Resistance is 5 - 35 pounds. Purple - X-Light - 1 1/8" wide Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 25 - 80 pounds. Green - Light - 1 ¾" wide This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training. Resistance is 50 - 120 pounds. Blue - Medium - 2 ½" wide For use getting started on training for bodyweight pull ups and adding resistance for elite athletes and people over 200 pounds. Also a good choice for adding increment weight to power lifts. Resistance 60 - 150 pounds. Orange - Heavy - 3 ¼" wide Primarily used for adding weight to power lifts. Resistance is 70 to 175 pounds. Black - X-Heavy - 4" wide The BIG DOG band for power lifts. Resistance is 80 to 200 pounds.
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