Does it help you grow your hair?

Biotin promotes healthy immune system function and plays a critical role in skin health, including nails. However, the primary focus of Biotin is not to help grow out hair.

are they liquid capsules? Like can i crack open a capsule and it is liquid or powder?

These are powder-filled capsules that may be opened.

Anyone have success with healing a nail that’s been splitting for years?

I use this brand and it completely healed my splitting nail. However, after I quit taking it, my nail began to split again (about two months later). This is good stuff and I take the 10,000-mcg capsule once a day.

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💥 Unlock your body's full potential with NOW Biotin 1000 mcg!

ENERGY AMPLIFIER - Fuel your busy days with enhanced metabolic energy production.
METABOLISM MASTERY - Supercharge your body's fat, protein, and glucose processing for peak performance.
PURE CLEAN FORMULA - Fish-free capsules designed for the mindful adult professional.
RADIANT SKIN IMMUNITY - Glow confidently with skin and immune system support that keeps you thriving.
GROWTH VITALITY SUPPORT - Essential biotin dosage to promote normal growth and overall body function.

NOW Foods Biotin 1000 mcg capsules deliver a potent dose of biotin to support metabolism, energy production, protein synthesis, and promote healthy skin and immune function—all in a clean, fish-free formula tailored for adults.