Let That Sh*T Go: A Journal For Leaving Your Bullsh*T Behind And Creating A Happy Life

this book is amazing. although it may not clear away your depression or anxiety it isn't the main purpose of the book. clearing away depression and anxiety doesn't wonder off just buy filling stuff on a book, i mean in general it isn't a one day thing its not like if u go to a therapist for one day all your problems are solve, no it isn't. it will heal over time. the main purpose of this book was to keep your mind off things that bother you the most and fill out some questions that may or may not be out of of your comfort zone.

A great journal to help hold yourself accountable and heal your mental health

Delightful! Love the vibe..be it the colorful designs or the not so serious prompts, makes for a great journaling experience, helps to lighten one's mood!

Habe es verschenkt und dieser Person hat es sehr geholfen

Let That Sh*t Go" attempts to combine humor with meaningful personal development, but the execution feels more focused on shock value than substantive growth tools. While the irreverent tone initially seems refreshing compared to overly earnest self-help materials, the novelty wears thin quickly and begins to feel gimmicky rather than genuinely helpful. What appealed to me initially was the promise of a no-nonsense approach to letting go of negativity and creating positive change. The concept of using humor to make personal development more accessible has real potential, and there are moments where the casual tone does help normalize difficult emotional work. However, the heavy reliance on profanity feels forced and distracting rather than empowering. Instead of creating a relaxed, authentic atmosphere for self-reflection, the constant crude language becomes a barrier to taking the content seriously. The journal prompts themselves are fairly generic and don't offer unique insights or approaches that justify the edgy branding. The physical quality is adequate with decent paper that handles various pen types, but the overall design lacks the thoughtfulness you'd want in a tool meant for meaningful personal work. The layout feels rushed, and the prompts don't build on each other in ways that create genuine momentum for change. For the price point, there are far better self-reflection journals that offer more substantial guidance and lasting value without relying on shock tactics to maintain interest. Skip this unless you're specifically drawn to the profanity-laden approach - better options exist for genuine personal development work.

Brought for a friends teenage daughter and she absolutely loves it. Would highly recommend.