--- product_id: 253355647 title: "Pose by Pose: Learn the Anatomy and Enhance Your Practice" price: "₱4893" currency: PHP in_stock: true reviews_count: 6 url: https://www.desertcart.ph/products/253355647-pose-by-pose-learn-the-anatomy-and-enhance-your-practice store_origin: PH region: Philippines --- # 48 perforated flash cards 50 detailed yoga poses Anatomy insights for safer practice Pose by Pose: Learn the Anatomy and Enhance Your Practice **Price:** ₱4893 **Availability:** ✅ In Stock ## Summary > 🎨 Color your way to yoga mastery and anatomical brilliance! ## Quick Answers - **What is this?** Pose by Pose: Learn the Anatomy and Enhance Your Practice - **How much does it cost?** ₱4893 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/253355647-pose-by-pose-learn-the-anatomy-and-enhance-your-practice) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Visualize Muscle Engagement:** Clear, labeled illustrations to connect anatomy with movement - • **Interactive Learning On-the-Go:** 48 perforated flash cards for quick study and self-quizzing - • **Master 50 Essential Yoga Poses:** Deepen your practice with detailed anatomical coloring - • **Safe & Effective Practice Tips:** Practical advice sprinkled throughout to prevent injury - • **Expert Guidance by Kelly Solloway:** Insights from a licensed massage therapist and anatomy teacher ## Overview Pose by Pose is a unique anatomy coloring guide designed for yoga practitioners eager to deepen their understanding of body mechanics. Featuring 50 detailed poses and 48 perforated flash cards, this book combines expert instruction with interactive learning to enhance both knowledge and practice safety. ## Description This companion guide to the bestselling Yoga Anatomy Coloring Book helps experienced and aspiring yogis deepen their practice through coloring the essential anatomy engaged in 50 poses. Color your way to yoga knowledge! By understanding your body and its anatomical structure, you can improve your practice, no matter your level. This follow-up to the bestselling Yoga Anatomy Coloring Book ―written by yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway―shows the proper engagement of muscles in dozens of fundamental and more advanced poses, or asanas. As practitioners color in the beautiful and detailed black-and-white drawings, they can clearly see the asana and relevant anatomy; each illustration includes a label to color and reinforce learning. Solloway explains how the muscles, bones, tendons, and ligaments function together in each pose, and provides advice on working safely and effectively. Additional tips are sprinkled throughout, and 48 perforated flash cards enable readers to quiz themselves, study yoga anatomy on the go, and design custom sequences. Review: Great book to master yoga! - Great way to master yoga and learn more about human body. Review: Very well done - Very well done ## Features - Item Trademark: GET CREATIVE 6 - manufacturer: Mixed Media Resources - Item Weight: pounds, pounds, 1.55, 1.55 ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #121,330 in Books ( See Top 100 in Books ) #152 in Medical Anatomy #279 in Medical Reference #1,041 in Exercise & Fitness | | Customer Reviews | 4.8 out of 5 stars 386 Reviews | ## Images ![Pose by Pose: Learn the Anatomy and Enhance Your Practice - Image 1](https://m.media-amazon.com/images/I/719JhxkkGjL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great book to master yoga! *by T***A on 13 July 2024* Great way to master yoga and learn more about human body. ### ⭐⭐⭐⭐⭐ Very well done *by F***I on 18 February 2025* Very well done ### ⭐⭐⭐⭐⭐ Very helpful for learning anatomy *by J***. on 27 September 2025* I purchased this as sort of a study guide to help me understand anatomy while taking an online yoga training and it was really useful! The drawings are very detailed, which gives you an opportunity to see the different muscles very clearly. There wasn't a lot of directions in terms of doing the coloring, but having to figure that part out on my own actually made an even bigger impact. If you're a visual learner, this is a great tool to help you understand what muscles are being activated in different yoga poses. It was exactly what I needed to help me visualize the anatomy I was learning in lectures. I recommended it to all the people in my yoga class because as a yoga instructor, students are always asking what poses they can do for XY or Z muscles and this coloring book is a great guide ## Frequently Bought Together - Pose by Pose: Learn the Anatomy and Enhance Your Practice (The Yoga Anatomy Coloring Book) - The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement: 1 (Anatomy Coloring Books) - Science of Yoga: Understand the Anatomy and Physiology to Perfect your Practice --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ph/products/253355647-pose-by-pose-learn-the-anatomy-and-enhance-your-practice](https://www.desertcart.ph/products/253355647-pose-by-pose-learn-the-anatomy-and-enhance-your-practice) --- *Product available on Desertcart Philippines* *Store origin: PH* *Last updated: 2026-08-10*