Magnesium Sleep Bath Flakes

I haven’t slept well in many years so I thought I’d give them a go. The smell alone is relaxing. I put 2 cups of flakes in a hot bath and was in there for at least an hour. Makes your skin feel soft once you are dry and I honestly slept so well without waking up constantly. If you have a hectic/stressful life then give this a go.

Really relaxing for my aching bones. Smells great too.

Excellent. You do need to use a lot of it but it’s worth it.

After adding these to my bath I noticed my legs had stopped aching, could have just been luck but I hope it was down to using these.

My new favourite pass time. The small is captivating. I look forward to a good long sock now.

I have used the unfragranced magnesium in the bath for many years and it’s great for sore muscles. I thought I would try this lavender and chamomile one but it smells musty. I work as an aromatherapist and I can tell this doesn’t smell of real essential oils: unless I just happen to have a bad batch. I will stick to the unfragranced one from now on and add my own oils to it.

I’ve had insomnia forever, so sleep doesn’t come easy for me. But use a decent amount of this in a bath, fresh PJs, Netflix on… I’m gone before the episode’s even finished 🥱 And trust me, that would take a tranquiliser.

Soothing