What is the ingredients in these Magnesium pills?

I'd say this product is a joke. It's basically cheap oxide with a splash of the 3 other forms....no wonder it's so inexpensive! Someone asked for the breakdown & this is what they answered: 481.25mg Mg as magnesium oxide; 6.25mg Mg as magnesium citrate; 6.25mg Mg as magnesium succinate; 6.25mg Mg as TRAACS® magnesium lysyl glycinate chelate. see less By Life Extension Customer Support

what proportions are the included forms of Mg?

Please see below the breakdown of the Magnesiums. Please call our Wellness Specialists toll-free at 1-800-226-2370 if you have any additional questions. You can reach them from 8 a.m. to 1 a.m. weekdays and 9 a.m. to 1 a.m. weekends ET. 481.25mg Mg as magnesium oxide; 6.25mg Mg as magnesium citrate; 6.25mg Mg as magnesium succinate; 6.25mg Mg as TRAACS® magnesium lysyl glycinate chelate.

Can you open them and put in yogurt or something?

For us as sellers, and users too, the taste is very acceptable addition to juices, shakes & salads (among others). At our company, our belief is that unless instructed otherwise, employees are suggested to take their supplements in powder (out of the capsule) when & if possible

What does the ingredient label say?

Magnesium(as magnesium oxide, citrate, succinate, TRAACS® magnesium lysyl glycinate chelate) 500 mg 125% Other ingredients: vegetable cellulose (capsule), vegetable stearate, silica, maltodextrin, microcrystalline cellulose, citric acid. DIRECTIONS: Take one (1) capsule one to three times daily with or without food, or as recommended by a healthcare practitioner.

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Description

💥 Unlock your body's full potential with magnesium mastery!

METABOLIC BOOST - Enhances energy production and insulin sensitivity
HEART SMART FORMULA - Promotes smooth muscle relaxation and healthy blood vessels
BONE MINERAL SUPPORT - Strengthens bone matrix and mineral metabolism
QUAD BLEND MAGNESIUM POWER - Four magnesium forms for superior absorption and efficacy
INFLAMMATION OXIDATIVE DEFENSE - Supports healthy inflammatory response and protects cells

Life Extension Magnesium 500mg delivers a potent blend of four magnesium types in a single capsule, supporting over 300 biochemical reactions essential for cardiovascular health, energy metabolism, bone strength, and inflammation control. Designed for adults, this 100-capsule supplement addresses common magnesium deficiencies to optimize overall wellness.

Reviews

J**E

High quality Magnesium product for the maintenance of good health

A well balanced magnesium supplement is offered by Life Extension Magnesium Caps 500 mg in the form of magnesium oxide, citrate and succinate. This guarantees that the absorption is optimum while at the same time helping in the regulation of blood pressure, strengthening of bones, and metabolism. Magnesium is involved in over 300 enzymatic systems and is necessary for muscle relaxation, blood pressure, and energy metabolism. At 500 mg per capsule, it is a potent daily wellness dose. Furthermore, the formula is gluten free, non-GMO and vegetarian which makes it appropriate for different dietary needs. In general, it is a high quality product for the maintenance of good health in several aspects. It is always advisable to seek the advice of a healthcare professional before beginning any new supplement regimen.

4.02.2025

A**I

Good product

25.03.2025

S**E

Good for muscle relaxation

Great for when you go hard in the gym, your muscles do not hurt the next day as bad.

1.03.2025

K**D

nice product

So far so good

5.11.2021

M**D

مفعول ممتاز

دواء مفعولة ممتاز

21.05.2025

S**Y

كويس

30.12.2024

L**

These are soft gels, easier to swallow compared to huge tablets

It works just fine. I had a diarrhea for a couple of days. However I'm not sure if it's because some type of magnesium in the product isn't suitable for me or I was just stressed out in relationships with my partner (I get upset stomach sometimes when stressed) . After a week of consumption I'm doing just fine. I love the dosage and it really sends me to sleep 🤍 I also got selenium from this company, satisfied as well.

2.11.2023

T**R

Good

Fit And good

16.01.2023

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