Megasorb B-complex""50"" Tablets, 100 Count

This stops my Carb craving and helps me sleep at night. One a day is plenty so this is a one hundred day supply.

I've been using Solgar supplements for over 50 years. They are high quality.

great

There's no way for me to know if this is doing its job or not. I am skeptical of vitamins and homeopathy. I took these to alleviate my anxiety (emotional control) and also to increase my energy levels, as a friend of mines swore to me it works, since I dislike the side effects of all psychiatric medicine for anxiety. I have noticed this B-Complex blend make me a bit tired, perhaps because of the Magnesium contained in this mix - for that reason, it doesn't give me the energy boost that B-Complex is hyped around for, didn't work for me at all in terms of energy. As far as my anxiety goes, I thought I was doing well with this, or perhaps it's just placebo - no way of knowing really, I did recently have a spell of anger related to my anxiety while on these.

I love my supplements in tablet forms so I can break them in half since I can't tolerate strong dose at once. I've been taking these for about 4 years now and can tell a difference when I forget to take it even though its only half a tablet.