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Feeling Good: The New Mood Therapy

Name: Feeling Good: The New Mood Therapy
SKU: 254029876
Price: 2568.14 PHP
Availability: InStock
Rating: 5 (2 reviews)

Product ID: 254029876

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💪Boost self-esteem daily

📉Nip negative feelings fast

🧠Master mood triggers

Description

🌟 Transform your mindset, transform your life!

FEEL GOOD EVERY DAY - Empower yourself with proven mood therapy to transform your emotional wellbeing
CONQUER YOUR MOOD SWINGS - Identify and neutralize emotional triggers before they take over
BUILD LASTING SELF ESTEEM - Daily techniques to nurture a resilient, positive mindset
END THE APPROVAL ADDICTION - Overcome the need for external validation and reclaim your self-worth
BREAK FREE FROM GUILT CRITICISM - Learn practical strategies to handle negativity with confidence

Feeling Good: The New Mood Therapy by Dr. David D. Burns is a top-rated self-help book (#19 in Depression) with over 6,200 reviews averaging 4.5 stars. It offers scientifically-backed techniques to manage mood swings, overcome guilt, handle criticism, and build self-esteem, empowering readers to improve their emotional health and feel good every day.

Specifications

Best Sellers Rank	#23,894 in Books ( See Top 100 in Books ) #19 in Depression #31 in Mood Disorders #93 in Emotional Self Help
Customer Reviews	4.5 out of 5 stars 6,279 Reviews

Reviews

S**Q

Good one!

Good book

27.12.2019

V**R

very helpful

this book is must read. atleast once

14.04.2021

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TrustScore 4.5 | 7,300+ reviews