What is a glycine supplement used for?

Glycine is an amino acid that promotes healthy sleep and relaxation.

Is it better to take glycine at night or in the morning?

Because glycine helps promote sleep and calm the mind, it is better to take glycine supplements at night.

Is it OK to take glycine every day?

Glycine supplements are OK to take every day according to the supplement label or following the direction of your health care provider.

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💤 Unlock the secret to smarter sleep and sharper days with Life Extension Glycine!

DETOX DEFEND - Glycine’s unique ability to neutralize toxins supports your body’s natural detox pathways.
SLEEP LIKE A PRO - Clinically linked to promoting restful, deep sleep by balancing excitatory and inhibitory neurotransmitters.
FLEXIBLE DAILY USE - Take 1-3 capsules daily on an empty stomach or before bedtime to fit your personalized health goals.
PURE POTENCY POWER - Each capsule delivers a potent 1000 mg dose of glycine, the simplest and most versatile amino acid.
CLEAN GREEN FORMULA - 100 vegetarian capsules crafted without gluten or additives, perfect for mindful wellness routines.

Life Extension Glycine offers 100 vegetarian capsules, each packed with 1000 mg of pure glycine—an essential amino acid known for supporting healthy sleep, neurotransmitter balance, and detoxification. Gluten-free and designed for adults, this supplement fits seamlessly into any wellness regimen aiming for enhanced rest and cognitive clarity.

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TrustScore 4.5 | 7,300+ reviews

Rajesh P.

Customer service was outstanding when I had questions about the product.

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Good experience, but the tracking updates could be better.

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Additives	Amino Acids
Allergen Information	Gluten Free
Weight	0.2 Kilograms
Units	100.0 Count
Serving Recommendation	Take one (1) capsule one to three times daily, on an empty stomach at bedtime, or as recommended by a healthcare practitioner.
Brand	Life Extension
Format	Capsule
Age Range Description	Adult

- Glycine 1000 mg. - 100 Vegetarian Capsules

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