---
product_id: 262451229
title: "EFITMENT Rower-Ride Exercise Trainer for Total Body Workout Rowing Machine- SA022"
brand: "efitment"
price: "₱91147"
currency: PHP
in_stock: true
url: https://www.desertcart.ph/products/262451229-efitment-rower-ride-exercise-trainer-for-total-body-workout-rowing
store_origin: PH
region: Philippines
---

# 14.37-inch optimal squat stride 12 hydraulic resistance levels Heavy-duty metal frame, 220 lbs max EFITMENT Rower-Ride Exercise Trainer for Total Body Workout Rowing Machine- SA022

**Brand:** efitment
**Price:** ₱91147
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your squat game with precision and power! ⚙️

## Quick Answers

- **What is this?** EFITMENT Rower-Ride Exercise Trainer for Total Body Workout Rowing Machine- SA022 by efitment
- **How much does it cost?** ₱91147 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/262451229-efitment-rower-ride-exercise-trainer-for-total-body-workout-rowing)

## Best For

- efitment enthusiasts

## Why This Product

- Trusted efitment brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure & Support:** Robust metal construction supports up to 220 lbs, ensuring durability and confidence in every rep.
- • **Customizable Stability Setup:** Adjust seat, handlebars, and end cap levelers for a secure, slip-free session on any home surface.
- • **Precision Resistance Control:** Easily cycle through 12 hydraulic resistance levels for a tailored, progressive workout.
- • **Dynamic Assisted Squat Motion:** Engage your glutes, quads, and shoulders with a smooth 14.37-inch squat range that supports perfect form.
- • **Real-Time Performance Tracking:** Stay motivated by monitoring time, squat count, and calories burned on the clear LCD display.

## Overview

The EFITMENT Rower-Ride SA022 combines hydraulic resistance with assisted squat motion to deliver a total body workout targeting lower and upper muscles. Featuring 12 resistance levels, adjustable ergonomic components, and a sturdy metal frame supporting up to 220 lbs, it offers stability and performance tracking via an LCD display. Perfect for millennials seeking efficient, space-saving fitness solutions that blend strength, mobility, and tech-savvy monitoring.

## Description

Target your glutes, quadriceps, and hamstrings with the SA022 Squat Assist by EFITMENT. This assisted bodyweight rowing machine has two-way adjustable handlebars with anti-slip padding, a two-way adjustable seat, and wide textured pedals for optimal comfort. For even more stability, adjust the end cap levelers to achieve optimal balance on any home surface. Use this machine to improve your total body strength and function. This product offers a great solution for those looking to increase their hip mobility and balance by strengthening muscles around your leg joints. Squat safely and confidently as you tone muscles in your upper and lower body while staying in proper form to prevent injury. Step on to the pivoting foot pedals that support a wide range of motion, which makes it more comfortable to squat on the machine. Take advantage of the durable metal frame that can support up to 220lbs. Dismount the squat machine to safely adjust the 12 levels of hydraulic-powered resistance. Use the LCD monitor to track your essential workout data, including total time, squat count, and calories burned. - Warning: The hydraulic cylinder on this rower is designed to be used up to 20 minutes per exercise session. Allow at least 20 minutes in between sessions for the hydraulic cylinder to properly cool down. - Caution: Hydraulic cylinder can generate excessive heat after long periods of use, making it unsafe to touch. Allow the cylinder to cool before moving the rower.

## Features

- HYDRAULIC RESISTANCE: Cycle between 12 levels of hydraulic resistance with a turn of a knob on the squat assist machine. Each level makes it progressively harder to flex and lower your hips.
- ASSISTED SQUAT MOTION: This rowing machine supports you as you perform a controlled squat motion (14.37 inches) against hydraulic resistance. This movement targets muscles in your lower body and shoulders as you perform controlled squats.
- OPTIMAL STABILITY: Increase your stability with the wide pivoting pedals, two-way adjustable seat, and two-way adjustable handle bars with anti-slip grip. Take advantage of the end cap levelers keep machine grounded on a variety of home surfaces.
- PERFORMANCE DISPLAY: Keep track of vital workout information during your exercise session. Track total time, squat count, and calories burned.
- STURDY DESIGN: This squat assist machine is made out of heavy-duty metal can support a maximum user weight of 220lbs.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Maximum weight recommendation | 99.79 kg |
| Controls type | Knob |
| Display type | LCD |
| Handle type | Adjustable |
| Maximum stride length | 14.37 Inches |
| Number of batteries | 1 AAA batteries required. (included) |
| Number of resistance levels | 12 |
| Operation mode | Manual |
| Power source | Corded Electric |
| Manufacturer | ZooVaa |
| UPC | 857861004391 |
| Global Trade Identification Number | 00857861004391 |
| Color | Grey |
| Size | One Size |
| Height | 42.91 inches |
| Item display length | 41.73 inches |
| Item display width | 19.29 inches |
| Material type | Metal |
| Included components | Rower, User Manual |
| Batteries included? | Yes |
| Maximum weight capacity | 220 Pounds |
| Item model number | SA022 |
| Product Dimensions | 105.99 x 49 x 108.99 cm; 12 kg |
| ASIN | B07NPXJ25T |

## Product Details

- **Brand:** EFITMENT
- **Item weight:** 12 kg
- **Colour:** Grey
- **Material:** Metal
- **Product dimensions:** 49.5D x 106.7W x 109.2H centimetres

## Images

![EFITMENT Rower-Ride Exercise Trainer for Total Body Workout Rowing Machine- SA022 - Image 1](https://m.media-amazon.com/images/I/71Nd9kDQQhL.jpg)
![EFITMENT Rower-Ride Exercise Trainer for Total Body Workout Rowing Machine- SA022 - Image 2](https://m.media-amazon.com/images/I/811lWFmZr1L.jpg)
![EFITMENT Rower-Ride Exercise Trainer for Total Body Workout Rowing Machine- SA022 - Image 3](https://m.media-amazon.com/images/I/71S-aDwWRBL.jpg)
![EFITMENT Rower-Ride Exercise Trainer for Total Body Workout Rowing Machine- SA022 - Image 4](https://m.media-amazon.com/images/I/715JireIvTL.jpg)
![EFITMENT Rower-Ride Exercise Trainer for Total Body Workout Rowing Machine- SA022 - Image 5](https://m.media-amazon.com/images/I/71g-az6HB4L.jpg)

## Questions & Answers

**Q: What is the difference between your model and the DB Method?**
A: Not sure, we had a Cardioglide which was better. This is built in a similar way. Cardioglide no longer offered

**Q: What is the weight limit of the user??**
A: maximum user weight of 220lbs

**Q: How many pounds of resistance?**
A: 200 pounds

**Q: The hydraulic mechanism squeaks very loudly.  WD40 doesnt help.  Any suggestions?**
A: Is great , no noise , just love it

## Frequently Bought Together

- EFITMENT Rower-Ride Squat Machines for Home Exercise Trainer Total Body Abs and Glutes Butt Assist Db Method Upright Workout Rowing Machine - SA022
- Sunny Health & Fitness Non-Slip Home Gym Mat – Workout Floor Protection Foam Pad for Treadmill, Bike, Elliptical, Yoga and Exercise Equipment or Standing Desk in 4 Size Options

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-03-07*