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Buy The Japan Diet: The secret to effective and lasting weight loss by Moriyama, Naomi, Doyle, William online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: A very informative book, written in a personal way that gives a good insight into the Japanese diet. Review: the whole point of this book was "come to Japan! you will lose weight instantly because you will eat like a japanese person, and japanese people are skinny!", written by a fat white guy and his japanese wife. well, i happen to live in Japan and i happen to have GAINED weight here. yes, guys who come to Japan tend to lose weight here, but not women! so if you are a woman, don't think any of this will help you! and you can't base yourself on what the japanese woman says because japanese people have a different metabolism than white/black people do and don't process carbs the same way. there is seriously no real help in this book and i just stopped reading it like, 1/4 of the way through. it just wasn't worth my time.
| Best Sellers Rank | #185,246 in Books ( See Top 100 in Books ) #92 in Fish & Seafood Cooking #1,058 in Diets #18,956 in Family & Lifestyle |
| Customer reviews | 3.8 3.8 out of 5 stars (111) |
| Dimensions | 12.6 x 1.7 x 19.8 cm |
| Edition | 1st |
| ISBN-10 | 0091917042 |
| ISBN-13 | 978-0091917043 |
| Item weight | 187 g |
| Language | English |
| Print length | 272 pages |
| Publication date | 4 January 2007 |
| Publisher | Vermilion |
A**R
A very informative book, written in a personal way that gives a good insight into the Japanese diet.
V**N
the whole point of this book was "come to Japan! you will lose weight instantly because you will eat like a japanese person, and japanese people are skinny!", written by a fat white guy and his japanese wife. well, i happen to live in Japan and i happen to have GAINED weight here. yes, guys who come to Japan tend to lose weight here, but not women! so if you are a woman, don't think any of this will help you! and you can't base yourself on what the japanese woman says because japanese people have a different metabolism than white/black people do and don't process carbs the same way. there is seriously no real help in this book and i just stopped reading it like, 1/4 of the way through. it just wasn't worth my time.
Y**A
EXCELENT!!!!VERY INTERESTING....IT REALLY TEACH YOU HOW TO EAT HEALTHY...I AM FROM EUROPE..AND WE DO NOT EAT THAT AMOUNT OF FOOD THAT THEY EAT IN THIS COUNTRY....!!!!YOLANDA
E**I
reasonable efforts to loose ur weight
A**R
Bought this and got some great ideas.
Trustpilot
3 weeks ago
3 weeks ago