---
product_id: 268926926
title: "The Aasgaard Company Barbell Prescription: Strength Training for Life After 40"
price: "₱3692"
currency: PHP
in_stock: false
reviews_count: 5
url: https://www.desertcart.ph/products/268926926-the-aasgaard-company-barbell-prescription-strength-training-for-life-after
store_origin: PH
region: Philippines
---

# 4.7/5 star rating from 864 reviews Paperback format for easy reading Targeted strength training post-40 The Aasgaard Company Barbell Prescription: Strength Training for Life After 40

**Price:** ₱3692
**Availability:** ❌ Out of Stock

## Summary

> 🏋️‍♂️ Unlock your prime strength—because age is just a number!

## Quick Answers

- **What is this?** The Aasgaard Company Barbell Prescription: Strength Training for Life After 40
- **How much does it cost?** ₱3692 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/268926926-the-aasgaard-company-barbell-prescription-strength-training-for-life-after)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Inclusive for All Ages:** Adaptable routines that benefit both seasoned lifters and younger fitness enthusiasts
- • **Accessible Paperback Format:** Easy-to-carry paperback perfect for on-the-go learning and quick reference
- • **Comprehensive Coaching Insights:** Ranked #216 in Sports Coaching, offering professional-grade training advice
- • **Strength Training Tailored for 40+:** Expert guidance designed specifically for mature athletes seeking longevity and vitality
- • **Proven Techniques Backed by Reviews:** Highly rated with 864 positive reviews, ensuring trusted, effective methods

## Overview

The Aasgaard Company Barbell Prescription is a highly rated paperback guide focused on strength training for individuals over 40. Published in 2016, it offers expert coaching techniques and adaptable routines that promote lifelong fitness and vitality, making it a top choice for mature athletes and fitness professionals alike.

## Description

The Aasgaard Company Barbell Prescription: Strength Training for Life After 40 : Jonathon M Sullivan: desertcart.ae: Books

Review: Received as described
Review: ottimo - Per me che ho più di 60 anni libro con ottime procedure e suggerimenti. Valido anche per i piú giovani con gli aggiustamenti del caso

## Features

- Binding: paperback
- Language: english
- Manufacturer: The Aasgaard Company
- Brand: The Aasgaard Company
- Publication date: 2016-12-01T00:00:01Z

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #102,369 in Books ( See Top 100 in Books ) #216 in Sports Coaching #426 in Other Sports #884 in Exercise & Fitness |
| Customer Reviews | 4.7 out of 5 stars 864 Reviews |

## Images

![The Aasgaard Company Barbell Prescription: Strength Training for Life After 40 - Image 1](https://m.media-amazon.com/images/I/81HqIHDrVBL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Received as described
*by K***Y on 20 January 2026*



### ⭐⭐⭐⭐⭐ ottimo
*by R***O on 30 March 2024*

Per me che ho più di 60 anni libro con ottime procedure e suggerimenti. Valido anche per i piú giovani con gli aggiustamenti del caso

### ⭐⭐⭐⭐⭐ Must Read Book
*by H***R on 14 October 2020*



## Frequently Bought Together

- The Barbell Prescription: Strength Training for Life After 40
- Starting Strength: Basic Barbell Training, 3rd edition
- Practical Programming for Strength Training

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**Shop now:** [https://www.desertcart.ph/products/268926926-the-aasgaard-company-barbell-prescription-strength-training-for-life-after](https://www.desertcart.ph/products/268926926-the-aasgaard-company-barbell-prescription-strength-training-for-life-after)

---

*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-03-08*